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THIS EPISODE IS GRACIOUSLY SPONSORED BY MEL COHEN & CAROL PICART. WE'RE VERY GRATEFUL FOR THEIR SUPPORT! There are people who spend their lives trying not to be noticed. There are others who are noticed before they are ever truly known. And then there are those rare individuals who transform the very thing that once made them feel exposed into a source of wisdom, courage, and purpose. Today, I am deeply honoured to welcome Kris Nolan, author of Visible—a powerful memoir about identity, resilience, self-love, and what it truly means to be seen. Kris was born with a prominent port-wine stain birthmark on his face. From childhood, he learned what it meant to walk into a room and be looked at before being understood. He endured bullying, loneliness, cruel names, and the exhausting pressure of feeling different. For years, he entered spaces bracing himself for the reactions of others. But Kris’s story is not simply about surviving judgment. It is about transformation. Through the love of his parents, the belonging he found among skateboarders, the relationships that helped him recognize his own worth, and the inner work that taught him to stop hiding, Kris came to see his birthmark in an entirely new way—not as an obstacle, but as a teacher. It trained his awareness. It deepened his empathy. It sharpened his ability to read people. And eventually, it gave him the courage to walk into a room, stand tall, and look back. Today, Kris no longer asks the world for permission to be visible. He uses his story to help others release shame, embrace their differences, and understand that self-love is not vanity—it is the foundation from which all other love can grow. This conversation reaches far beyond visible differences. It is for every person who has ever felt judged, overlooked, excluded, or defined by something beyond their control. Please join me in welcoming a man who turned staring into awareness, pain into empathy, and struggle into purpose—the remarkable Kris Nolan. 1. "My Birthmark Became My Teacher" ⏱ Timestamp: 43:36 – 48:22 This is the emotional and philosophical centerpiece of the interview. Kris explains how the very thing he once viewed as a burden became the greatest source of wisdom in his life. Powerful Quote: "It taught me empathy, it trained my awareness, it taught me discernment... That's when I realized my birthmark had become my teacher." 2. "Would You Choose Your Birthmark Again?" ⏱ Timestamp: 55:08 – 56:34 Perhaps the most unforgettable exchange of the entire interview. When asked whether he would choose to be born with his birthmark again, Kris answers without hesitation. Powerful Quote: "Absolutely... but only if I could choose the same parents." 3. "The Moment I Stopped Hiding" ⏱ Timestamp: 46:07 – 47:55 Kris recounts the night he walked into a nightclub and consciously chose not to brace himself against the world's judgment. Powerful Quote: "What if this time we don't brace? What if we walk in, stand tall, and look back?" 4. "Removing Fifty Years of Makeup" ⏱ Timestamp: 1:01:44 – 1:09:26 Kris tells the remarkable story of Mandy, who removed the makeup she had used to hide her birthmark every day for fifty years—live during his podcast. Powerful Quote: "She got to be a version of herself that she'd wanted to be for so long." 5. "I Would Rather Be Seen Than Hidden" ⏱ Timestamp: 49:03 – 52:44 Kris explains how he went from fearing every glance to actually welcoming people looking at him. Powerful Quote: "Now I love my birthmark being exposed... I love the looks that I get from people." ——🎧 The Avrum Rosensweig Show —— A one-of-a-kind, intimate schmooze-fest, hosted and produced by the endlessly curious veteran radio and TV personality, Avrum Rosensweig. With warmth and wit, Avrum uncovers the secrets, dreams, and innermost thoughts of people from all walks of life. Listen to The Avrum Rosensweig Show on: https://open.spotify.com/show/6LZFTR0... https://podcasts.apple.com/us/podcast... https://avrumspodcast.podbean.com/ Instagram: / avrumrosensweigshow TikTok: / avrumrosensweig #podcastcanada #storytellingmatters #jewishpodcast #jewishwisdom #jewishfaith #jewishlearning #jewisheducation #jewishcommunity #jewishheritage #jewishtradition #jewishculture #jewishcommunity #jewishhistory #jewishphilosophy #spiritualwisdom #motivationalpodcast #motivationalinterview #fascinatingpeople #engagingconversations #personalgrowth #lifelessons #leadershipstories #faithandwisdom #jewishinspirations #podcastinterview #theavrumrosensweigshow #KrisNolan #VisibleBook #BeVisible #SelfAcceptance #SelfLove #OvercomingAdversity #Resilience #BornDifferent #EmpathyMatters #MentalHealthAwareness #BullyingAwareness #Inspiration #PersonalGrowth #Authenticity #CourageToBeSeen #HumanSpirit #Hope #TransformYourPain #PurposeOverPain
THIS EPISODE IS GRACIOUSLY SPONSORED BY MEL COHEN & CAROL PICART. WE'RE VERY GRATEFUL FOR THEIR SUPPORT! There are people who spend their lives trying not to be noticed. There are others who are noticed before they are ever truly known. And then there are those rare individuals who transform the very thing that once made them feel exposed into a source of wisdom, courage, and purpose. Today, I am deeply honoured to welcome Kris Nolan, author of Visible—a powerful memoir about identity, resilience, self-love, and what it truly means to be seen. Kris was born with a prominent port-wine stain birthmark on his face. From childhood, he learned what it meant to walk into a room and be looked at before being understood. He endured bullying, loneliness, cruel names, and the exhausting pressure of feeling different. For years, he entered spaces bracing himself for the reactions of others. But Kris’s story is not simply about surviving judgment. It is about transformation. Through the love of his parents, the belonging he found among skateboarders, the relationships that helped him recognize his own worth, and the inner work that taught him to stop hiding, Kris came to see his birthmark in an entirely new way—not as an obstacle, but as a teacher. It trained his awareness. It deepened his empathy. It sharpened his ability to read people. And eventually, it gave him the courage to walk into a room, stand tall, and look back. Today, Kris no longer asks the world for permission to be visible. He uses his story to help others release shame, embrace their differences, and understand that self-love is not vanity—it is the foundation from which all other love can grow. This conversation reaches far beyond visible differences. It is for every person who has ever felt judged, overlooked, excluded, or defined by something beyond their control. Please join me in welcoming a man who turned staring into awareness, pain into empathy, and struggle into purpose—the remarkable Kris Nolan. 1. "My Birthmark Became My Teacher" ⏱ Timestamp: 43:36 – 48:22 This is the emotional and philosophical centerpiece of the interview. Kris explains how the very thing he once viewed as a burden became the greatest source of wisdom in his life. Powerful Quote: "It taught me empathy, it trained my awareness, it taught me discernment... That's when I realized my birthmark had become my teacher." 2. "Would You Choose Your Birthmark Again?" ⏱ Timestamp: 55:08 – 56:34 Perhaps the most unforgettable exchange of the entire interview. When asked whether he would choose to be born with his birthmark again, Kris answers without hesitation. Powerful Quote: "Absolutely... but only if I could choose the same parents." 3. "The Moment I Stopped Hiding" ⏱ Timestamp: 46:07 – 47:55 Kris recounts the night he walked into a nightclub and consciously chose not to brace himself against the world's judgment. Powerful Quote: "What if this time we don't brace? What if we walk in, stand tall, and look back?" 4. "Removing Fifty Years of Makeup" ⏱ Timestamp: 1:01:44 – 1:09:26 Kris tells the remarkable story of Mandy, who removed the makeup she had used to hide her birthmark every day for fifty years—live during his podcast. Powerful Quote: "She got to be a version of herself that she'd wanted to be for so long." 5. "I Would Rather Be Seen Than Hidden" ⏱ Timestamp: 49:03 – 52:44 Kris explains how he went from fearing every glance to actually welcoming people looking at him. Powerful Quote: "Now I love my birthmark being exposed... I love the looks that I get from people." ——🎧 The Avrum Rosensweig Show —— A one-of-a-kind, intimate schmooze-fest, hosted and produced by the endlessly curious veteran radio and TV personality, Avrum Rosensweig. With warmth and wit, Avrum uncovers the secrets, dreams, and innermost thoughts of people from all walks of life. Listen to The Avrum Rosensweig Show on: https://open.spotify.com/show/6LZFTR0... https://podcasts.apple.com/us/podcast... https://avrumspodcast.podbean.com/ Instagram: / avrumrosensweigshow TikTok: / avrumrosensweig #podcastcanada #storytellingmatters #jewishpodcast #jewishwisdom #jewishfaith #jewishlearning #jewisheducation #jewishcommunity #jewishheritage #jewishtradition #jewishculture #jewishcommunity #jewishhistory #jewishphilosophy #spiritualwisdom #motivationalpodcast #motivationalinterview #fascinatingpeople #engagingconversations #personalgrowth #lifelessons #leadershipstories #faithandwisdom #jewishinspirations #podcastinterview #theavrumrosensweigshow #KrisNolan #VisibleBook #BeVisible #SelfAcceptance #SelfLove #OvercomingAdversity #Resilience #BornDifferent #EmpathyMatters #MentalHealthAwareness #BullyingAwareness #Inspiration #PersonalGrowth #Authenticity #CourageToBeSeen #HumanSpirit #Hope #TransformYourPain #PurposeOverPain
FROM DR. GORD ARBESS: Mazel Tov to Josh Arbess and Georgia Gardner on their upcoming wedding. And to Sharon Neiss-Arbess on her latest book "How I learned to pee in the Forest" available at Indigo, Type Books and on Amazon. https://www.amazon.ca/How-Learned-Pee-Forest-life-changing/dp/B0FY5ML1K6
FROM DR. GORD ARBESS: Mazel Tov to Josh Arbess and Georgia Gardner on their upcoming wedding. And to Sharon Neiss-Arbess on her latest book "How I learned to pee in the Forest" available at Indigo, Type Books and on Amazon. https://www.amazon.ca/How-Learned-Pee-Forest-life-changing/dp/B0FY5ML1K6
Welcome to The Avrum Rosensweig Show. There are stories that belong to history books. There are stories that belong to families. And then there are those rare stories that bridge both worlds—stories that help us understand not only where we come from, but who we are. Born in the Landsberg Displaced Persons Camp in Germany shortly after the Holocaust, Ettie's life began where one of history's darkest chapters was ending. Her parents survived ghettos, concentration camps, death marches, and unimaginable loss. Yet they also carried forward something equally powerful: the determination to rebuild, to love, to create family, and to ensure that memory would never die. In this compelling conversation, we discuss the intergenerational transmission of trauma—the fears, anxieties, and emotional burdens that can travel across generations. But we also examine something equally profound: the transmission of resilience, courage, gratitude, perseverance, and an unwavering commitment to life. Drawing from her own experiences as a second-generation child of survivors, her work interviewing survivors for the USC Shoah Foundation, and her acclaimed book A Holocaust Memoir of Love & Resilience: Mama's Survival from Lithuania to USA, Ettie offers extraordinary insight into how memory shapes identity, purpose, and responsibility. This is a conversation about trauma. This is a story about a remarkable person, Etti Zilber. 00:14:28 — Born in Landsberg Displaced Persons Camp Ettie reflects on how being born in a displaced persons camp after the Holocaust shaped her identity and life mission. 00:16:31 — How Trauma Travels Across Generations The conversation turns to intergenerational trauma and how Holocaust survivors passed fear, anxiety, strength, and memory to their children. 00:20:44 — The Many Faces of Holocaust Survival Ettie explains that there is no single “profile” of a Holocaust survivor, and that survival took many different forms. 00:23:21 — Growing Up as a Child of Survivors Ettie shares how her parents’ Holocaust memories entered family life, sometimes through conversation, sometimes through silence, and often through stories overheard as a child. 00:30:20 — The Legacy of Resilience Beyond trauma, Ettie discusses the gifts survivors passed on: courage, education, perseverance, family loyalty, gratitude, and Jewish continuity. 00:58:21 — Teaching the Warning Signs of History Ettie explains how Holocaust education helps students understand that hatred develops step by step, beginning with words, separation, laws, and silence. ——🎧 The Avrum Rosensweig Show —— A one-of-a-kind, intimate schmooze-fest, hosted and produced by the endlessly curious veteran radio and TV personality, Avrum Rosensweig. With warmth and wit, Avrum uncovers the secrets, dreams, and innermost thoughts of people from all walks of life. From local shelf stockers, plumbers, food servers, to crossing guards, stars, public figures, and cultural icons. Join this channel to get access to perks: / @avrumrosensweigshow Listen to The Avrum Rosensweigh Show on: https://open.spotify.com/show/6LZFTR0... https://podcasts.apple.com/us/podcast... https://avrumspodcast.podbean.com/ Instagram: / avrumrosensweigshow TikTok: / avrumrosensweig #podcastcanada #storytellingmatters #jewishpodcast #jewishwisdom #jewishfaith #jewishlearning #jewisheducation #jewishcommunity #jewishheritage #jewishtradition #jewishculture #jewishcommunity #jewishhistory #jewishphilosophy #spiritualwisdom #motivationalpodcast #motivationalinterview #fascinatingpeople #engagingconversations #personalgrowth #lifelessons #leadershipstories #faithandwisdom #jewishinspirations #podcastinterview #theavrumrosensweigshow #TheAvrumRosensweigShow #EttieZilber #HolocaustEducation #HolocaustSurvivors #SecondGeneration #TraumaAndResilience #IntergenerationalTrauma #JewishHistory #JewishResilience #NeverForget #HolocaustMemory #SurvivorStories #LandsbergDPcamp #KovnoGhetto #ShoahFoundation #StoriesThatMatter #LegacyOfSurvival #JewishIdentity #TeachingHistory #ResilienceAndHope
Welcome to The Avrum Rosensweig Show. There are stories that belong to history books. There are stories that belong to families. And then there are those rare stories that bridge both worlds—stories that help us understand not only where we come from, but who we are. Born in the Landsberg Displaced Persons Camp in Germany shortly after the Holocaust, Ettie's life began where one of history's darkest chapters was ending. Her parents survived ghettos, concentration camps, death marches, and unimaginable loss. Yet they also carried forward something equally powerful: the determination to rebuild, to love, to create family, and to ensure that memory would never die. In this compelling conversation, we discuss the intergenerational transmission of trauma—the fears, anxieties, and emotional burdens that can travel across generations. But we also examine something equally profound: the transmission of resilience, courage, gratitude, perseverance, and an unwavering commitment to life. Drawing from her own experiences as a second-generation child of survivors, her work interviewing survivors for the USC Shoah Foundation, and her acclaimed book A Holocaust Memoir of Love & Resilience: Mama's Survival from Lithuania to USA, Ettie offers extraordinary insight into how memory shapes identity, purpose, and responsibility. This is a conversation about trauma. This is a story about a remarkable person, Etti Zilber. 00:14:28 — Born in Landsberg Displaced Persons Camp Ettie reflects on how being born in a displaced persons camp after the Holocaust shaped her identity and life mission. 00:16:31 — How Trauma Travels Across Generations The conversation turns to intergenerational trauma and how Holocaust survivors passed fear, anxiety, strength, and memory to their children. 00:20:44 — The Many Faces of Holocaust Survival Ettie explains that there is no single “profile” of a Holocaust survivor, and that survival took many different forms. 00:23:21 — Growing Up as a Child of Survivors Ettie shares how her parents’ Holocaust memories entered family life, sometimes through conversation, sometimes through silence, and often through stories overheard as a child. 00:30:20 — The Legacy of Resilience Beyond trauma, Ettie discusses the gifts survivors passed on: courage, education, perseverance, family loyalty, gratitude, and Jewish continuity. 00:58:21 — Teaching the Warning Signs of History Ettie explains how Holocaust education helps students understand that hatred develops step by step, beginning with words, separation, laws, and silence. ——🎧 The Avrum Rosensweig Show —— A one-of-a-kind, intimate schmooze-fest, hosted and produced by the endlessly curious veteran radio and TV personality, Avrum Rosensweig. With warmth and wit, Avrum uncovers the secrets, dreams, and innermost thoughts of people from all walks of life. From local shelf stockers, plumbers, food servers, to crossing guards, stars, public figures, and cultural icons. Join this channel to get access to perks: / @avrumrosensweigshow Listen to The Avrum Rosensweigh Show on: https://open.spotify.com/show/6LZFTR0... https://podcasts.apple.com/us/podcast... https://avrumspodcast.podbean.com/ Instagram: / avrumrosensweigshow TikTok: / avrumrosensweig #podcastcanada #storytellingmatters #jewishpodcast #jewishwisdom #jewishfaith #jewishlearning #jewisheducation #jewishcommunity #jewishheritage #jewishtradition #jewishculture #jewishcommunity #jewishhistory #jewishphilosophy #spiritualwisdom #motivationalpodcast #motivationalinterview #fascinatingpeople #engagingconversations #personalgrowth #lifelessons #leadershipstories #faithandwisdom #jewishinspirations #podcastinterview #theavrumrosensweigshow #TheAvrumRosensweigShow #EttieZilber #HolocaustEducation #HolocaustSurvivors #SecondGeneration #TraumaAndResilience #IntergenerationalTrauma #JewishHistory #JewishResilience #NeverForget #HolocaustMemory #SurvivorStories #LandsbergDPcamp #KovnoGhetto #ShoahFoundation #StoriesThatMatter #LegacyOfSurvival #JewishIdentity #TeachingHistory #ResilienceAndHope
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