The Awake and Aware Podcast

By Lachlan Welch

At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share th

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FAQs about The Awake and Aware Podcast:

How many episodes does The Awake and Aware Podcast have?

The podcast currently has 14 episodes available.

The Awake and Aware Podcast episodes:

March 31, 2024 Ep.4: Understanding Mental Illness With Dr. Laura Nation
Today we are joined by Dr. Laura Nation who is a Consultant Psychiatrist specialising in the child and youth space. This Episode we navigated our conversation towards understanding the early stages of Mental Illness through many avenues and how we can understand behaviours rather then immediately categorise and ostracise. Laura speaks on her knowledge and shares common practices to how we can move forward and encourage positive shifts in the youth behavioural development and on the broad development as a society to shift the stigma surrounding mental health in males.
Hosted on Acast. See acast.com/privacy for more information.
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1h 15min
February 25, 2024 Ep.3: Changing Worlds With Dylan Dickson
On this Episode we welcome Dylan Dickson to talk about the life he used to live involving crime and heavy drug use. Today he stands 4 years crime free and has totally walked away from the life which suffocated him from a young age. He is now a successful triathlete and devotes his practices in life to self-development. Dylans story is nothing short of inspirational and it reinforces the notion that you can change your life at any given moment, it's just up to you.
Hosted on Acast. See acast.com/privacy for more information.
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1h 31min
January 14, 2024 Ep.2: Practicing The Embodiment Of The Outcome With Benny Gorrell
Joining me today on our 2nd episode of the Podcast we have Benny Gorrell who shares his story on his childhood and how he has navigated through some less favorable segments of his teens and into his early adulthood. Benny is a big figure in the breathwork space and is changing the lives of others through facilitating his own trauma release breathwork sessions to the wider community. On this episode Ben and I got exceptionally deep on many subjects ranging from childhood, mindset/perspective, sexual energy and even relationships. Discussing the importance of living your life with purpose and having that daily practice in your life to have the outcome you want in any field you're currently in. For anyone who is intrigued with Bennys story and wants to keep up with him through his socials feel free to find him on Instagram @benny_gorell. Please join us and support the podcast by sharing it around to the wider community, we're out here making a difference and just remember you are loved, and you are worthy of all the love you deserve.

Much love.
Hosted on Acast. See acast.com/privacy for more information.
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1h 59min
December 07, 2023 Beating The Unbeatable With Blair Meehan
Welcome to my first episode of the latest addition to the mental health community. My name is Lockie Welch and I am your host on The Awake and Aware podcast. It was an absolute pleasure to share my first episode with very close friend Blair Meehan. Throughout this year Blair has experienced some major curveballs and speaks openly about his experiences to where he has come out the other side in such a positive light. His story is inspiring and his words are beautiful. A reminder that everyone has a story and we all have something to share to this world.

To support the pod, make sure to check out our website and continue to follow this journey. I'm here to change the numbers and awaken the minds of our community in order to shift the numbers to suicide.

Much love.
Hosted on Acast. See acast.com/privacy for more information.
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1h 30min

FAQs about The Awake and Aware Podcast:

How many episodes does The Awake and Aware Podcast have?

The podcast currently has 14 episodes available.