The spiritual awakening journey is full of excitement, challenge, and positive life changes… BUT… (at least for a time there)… it can be VERY lonely. Right? Have you experienced this? Do you find that you’re having a harder time relating with your friends, family, and co-workers? Do you sense that your NEW thoughts on life […]

In this episode, Pattie and I take on a VERY important and relevant topic… How to actually increase your level of self love… which of course has a profound ripple effect and greatly enhances every area of a person’s life. This was one of our BEST episodes we feel! (I know you’ll love it)

In this episode, Pattie and I take on a VERY important and relevant topic… How to actually increase your level of self love… which of course has a profound ripple effect and greatly enhances every area of a person’s life. This was one of our BEST episodes we feel! (I know you’ll love it)

Today we have a special guest, expert astrologer Justin Vernakas aka. On social media – @Spiritual _Bodybuilder We discuss the energy we anticipate for the entire year of 2020. The podcast is an open and honest discussion of what we perceive to be the most significant year to date in terms of the Earth’s ascension […]

In this podcast, Pattie and I share our exact diet and exercise routines because they are PERFECT for sensitive empaths, people going through a spiritual or kundalini awakening, or dark night of the soul. We have learned how to eat and train in way that’s very different than most people, but gives us TONS of […]

In this podcast, Pattie and I discuss how to raise your vibration using 7 powerful practices in 2020! We are living in a time where we can possibly elevate our vibration and living a greater life on all levels! Experiencing a higher vibration helps you to bring happiness, excitement, connection, and light into everything! These […]

In this episode, Pattie and discuss what you can do to make 2020 great! We love the new year, and the new year is a great time of momentum to powerfully break into the new year! Pattie and I have always greatly benefitted from our active approach to the new year, and so we want […]

In this episode, Pattie and I share about how we maintain a healthy and intimate marriage after 11 years! From the very beginning, we knew that we were soul mates and that we had found our lifelong partners! It has not always been a tip toe through the tulips, but with hard work and dedication, […]

Pattie and I discuss, in detail exactly what it’s like to experience one of our Elevate Sedona Retreats…

In this podcast, Pattie and I discuss things we’ve learned about how to have more energy in general! Many people experience exhaustion during their awakening process so Pattie and I wanted to share what has been helpful to us along the way! We discuss practical hacks, and also the spiritual reasoning why you get fatigued […]