Losing someone you love, a relationship or even a job can be devastating. How do you get through the pain of loss and start to heal? Is it possible to go from grief to gratitude?

This week on the Awakeners, Lisa, Lee, and Kellie explore the importance and power of gratitude to help you not only overcome challenges in life, but inspire you to live it to the fullest. 

Does food have energy that can affect your health, your energy, your mood and your thoughts?

As we jump feet first into a new year, we all need a little motivation and inspiration, and this week’s guest provides TONS!!!! The Awakeners welcomes Katrine Stolarchuck to the conversation to bring us insight into the mindset and habits of champions…that you can apply to everyday life.

As a triathlete, having competed in multiple Ironman competitions, she is owner of Triphecta, where she coaches endurance athletes; but even more spectacular is the work she does with individuals who have neurological deficits, such as stroke patients. She is an expert in neurological physiotherapy. Katrine's goal is to become an internationally recognized authority on endurance athlete performance, coaching and injury management/prevention. As you will hear, she is well on her way!

Have you ever wondered about kabbalists and the study of the secrets of the universe? According to ancient kabbalists, there is a resource, a book called The Zohar, that is the greatest gift we can give or to receive in this world. The Zohar is the most powerful spiritual tool that was revealed more than 2,000 years ago. This text explains the secrets of the Bible, the Universe and every aspect of life. 

One episode is just not enough to share the wisdom of Alex Tsuk!

Can something as simple as breathing really have an impact on your physical wellbeing?

Breathing is something we all know how to do, and yet, the majority of people let go of their NATURAL ABILITY to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result, our muscles tighten and our breathing patterns become restricted.

This week on The Awakeners Podcast, Lisa, Lee, and Kellie go all the way to Bali to explore the in’s and out’s of breathwork with Breathwork Guru Alex Tsuk and the possible impact on our mental and physical wellbeing. Alex has taught thousands of students and practitioners specific techniques to CONSCIOUSLY CONNECT to their breath, encourage its natural rhythms, and harmonize the body and mind to LIVE LIFE FULLY with emotional freedom and empowerment! Alex is the founder of Breathing Cold, combining the power of breath with the benefits of ice baths and has personally trained with extreme athlete, the Dutch Iceman Wim Hof. He shares decades of yogic wisdom, vulnerably through his own life’s journey, bringing authenticity and compassion to the conversation.

Join us this week on The Awakeners as Lisa, Lee, and Kellie excavate the wisdom and insights of Brian Hull, who’s lifetime vocation has revolved around building "community" on behalf of empowering individuals and groups to lead fulfilled lives. He has been an expert at the forefront of community and team building in government, spiritual groups, civil society organizations for well over half of his life! In this fascinating interview, he shares the foundational principles of building communities to achieve goals, and how he participated in the beginnings of The Hunger Project, (https://thp.org/) one of the first organizations to spearhead the paradigm in communities around the world. They have been able to flip the top-down, aid-driven charity models on their head and instead, provide access to the education and tools needed to end hunger for good and create lasting change in the lives of those in need.

How would you like to live a more connected, healthier and successful life? Did you know that the space around you has a huge impact on your energy, your health, your productivity, and so much more?  

The Awakeners, Lisa, Lee, and Kellie go down the rabbit hole with longtime water expert, and founder of the Pure for Planet Global Mission, Michael Bennet, as he enlightens us with the history and truth of the life force of water. His Global Mission in creating Pure for Planet is to educate, and help transform the water you drink, the air you breathe, the food you eat and the bio-field you live in. What he has discovered after 15 years of study, is that we are not being told the truth about water – the key is its absorbability, how many minerals and nutrients it contains, and what kind of a difference it will make to our health. His biggest discovery was that water today is pretty much dead and he shares what that actually means and what to do about it. It is shocking exactly how important the life force of water is not only to our bodies, but to plants and our planet as well.

Visit Michael's website: https://www.pureforplanet.com