Welcome to The Awakening Mama Podcast, where mamas like you learn to step out of stress and overwhelm and create a strong spiritual practice so you can align with your highest self, achieve greater clarity and calm, and connect with your families from a place of heart-centered mindfulness.

In this introductory episode, get to know me, Amy Titus, and my over 12-year spiritual journey and what you can expect from this podcast that's "all about supporting the mamas."

If you want more support in connecting more fully spiritually, join my community now. 💓