The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #6: A True Story About a Quantum Spiritual Awakening &Your Happy Host for "Your Weekly Dose of Higher Consciousness" & Trumpeter of Truth Liz Gracia

In 2003 I had, what can only be described as, a Quantum Spiritual Awakening. 

Based on my understandings of levels of consciousness and reading about the different levels of consciousness as described in Dr. David R. Hawkins books including Power Vs Force, I came to understand that what I felt to be a quantum spiritual awakening was in fact quantum in nature as I jumped anywhere from 200-500 points on The Map of Consciousness® at (at last count) 24 times, for extended periods of time, over the course of 10 years.

Let me qualify this by saying that I personally may have not jumped to these higher levels of consciousness, but was in the presence of these higher levels of consciousness. These higher levels are totally radical yet subjective, ineffable experiences of the presence of Divinity, God-intoxicated ecstasy, Oneness, connectedness and more!

The problem with having a quantum leap and spiritual awakening like this is that I wasn't prepared for it. I didn't have the "foundational spiritual basics" underneath me to handle and recognize the experience.

So the experience set the proverbial pendulum in motion and the swings from high ecstatic states were met with horrific encounters with the complete opposite of the Presence of God or Divinity or whatever you may call it.

The intention for this podcast is to use what I've learned from observing the different levels of consciousness to help you learn how to be happy and love yourself, and learn how to let go of negativity and lower-level emotions that create problems in life.

I will do much of this within the context of understanding levels of consciousness and where TRUE Power and TRUE Connection really exists.

I will be sharing numerous stories of this quantum spiritual awakening that all began...30 miles at sea on the remote Island of Nantucket! What an amazing experience it was!

Stay tuned!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
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• Professional Development & Certification
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Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of The Awakening Quest Podcast: 1001 Ways to Conscious, Elevated Living" is all about Mahatma Gandhi's quote,

"Be the change you want to see in the world."

What does "be the change you want to see in the world" mean, and how can we put it into context?

Today, I'm here to guide you through a deeper understanding of 'being the change' within the framework of Dr. David R. Hawkins's Map of Consciousness and ConsciousnessCalibrations.com Map of Spiritual progress. This understanding is crucial for our personal development, spiritual awakening and growth and the betterment of the world.

To truly 'be the change', we must refrain from the habit of pointing fingers and blaming others. This shift in perspective is a key step towards personal transformation.

You have to be willing to:

• Step into courage, as it takes courage to change,
• Accept you are the creator of your own experience (because in truth, according to consciousness calibrations, you are!),
• Be honest with yourself, and
• Learn to cultivate compassion and understanding for lower levels of consciousness as played out, perhaps unwittingly, by you, other people, and indeed most rest of the world.

Planet Earth is of lower consciousness. In fact, the planet calibration fell below 200 on the Map of Spiritual Progress for the first time since 1986, during the COVID-19 lockdown.

I introduce the level of consciousness of Mahatma Gandhi.

His level of consciousness was 760 on the Map of Consciousness which is that of the level of the Mystic. According to ConsciousnessCalibrations.com, Gandhi's All Dimensions, All Points of Observation ( ADAP) calibration is 540 (195 - 600)

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

I was watching this week's episode of The Awakening Quest when something occurred to me that I wanted to share with you.

It's an advanced spiritual understanding that if you "get it," your efforts at letting go of many lower-level things will help you raise your consciousness more readily.

So what I am sharing with you today is how to let go of aversions and attractions and surrender to God that effort and intention.

During my discussion of letting go of aversions and attractions, I explain what aversions and attractions are with examples and help you understand why you would even want to do so.

I also tell a story about a lesson in letting go of aversions and how the opportunity to learn about it came to me through my experience watching The Ranch on Netflix.

Listen in how I describe my initial aversion to some aspects of The Ranch on Netflix. I then describe how insights came to me about the issue I had aversions to and how the aversion melted away when I recognized another point of view (call it God's view).

I then share a review of The Ranch on Netflix from a different perspective and understanding. When you operate from higher levels of consciousness, you start to see things through a more accurate lens and understanding.

I hope you enjoy this episode and "get" what letting go of aversions and attractions is all about. It can help you more readily let go of lower levels of consciousness and emotions and raise your level of consciousness into a more freeing and balanced perspective.

This week's format includes:

• Recognizing our sponsor TheMindBodySpiritNetwork.com
• Sharing this week's 101 Ways to Happiness...Tip #10
• Sharing this week's "Weekly Dose of Higher Consciousness Quiz"...who is of highest consciousness:

1. Confucius,
2. Mahatma Gandhi, or
3. English writer Aldous Huxley?

• Discussing this week's topic: How to Let Go of Aversions and Attractions and Surrender to God
• Providing affirmations for how to let go and let God
• Providing an exercise for you to practice this week.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, we delve into the profound concept of “Letting Go and Letting God.” Our hosts embark on a journey through higher consciousness, explaining how surrendering control to a higher power can lead to a more peaceful and fulfilling life. By exploring Dr. David R. Hawkins' Map of Consciousness, they elucidate how climbing the levels of consciousness—from lower states like fear and anger to higher states like love and enlightenment—can transform your life experience. Tune in to understand how spiritual practices and quantum perspectives can facilitate this transformational journey.

If you are stuck in a lower level of consciousness like:

• Pride
• Righteousness
• Resentment
• Bitterness
• Anger
• Fear
• Grief and Loss
• Apathy
• Guilt or
• Shame

(all levels of victimhood)

You are essentially powerless. To escape from the lower levels of consciousness, you need to call upon higher levels of consciousness.

All levels of consciousness are what Dr. Hawkins calls "Impersonal attractor fields." Your attention to the lower levels keeps you stuck. 

In the absence of this understanding, you will likely remain stuck unless you get some help.

Willing to "Let Go and Let God " means accepting the understanding that you are literally powerless when you operate at those lower levels.

Listen in as I do my best to help you understand the phrase "Letting Go and Letting God."

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

Suppose you are a manager, leader of a group or community, part of an HR department, or someone experiencing too much anxiety and stress in relationships with others, at work, or in general. If this is the case, this is an all-points bulletin Amber alert out to you, because you have been hijacked by life and I’m here to help you out.

Today I am going to introduce you to something super powerful and effective in bringing heart-centered coherence to any situation you find yourself in.

And not only is it super effective in my experience and that of many others, it couldn’t be easier!

Today’s episode, I am sharing a consciously curated free online event recording I have watched myself and can’t help but recommend to you. In addition to sharing this event we’re going to put the topic into context based on the MOC, so you understand the significance of it in regards to helping you shift and bring today’s significant subject into your awareness.

You can register for the free online event recording of: Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Wellbeing. 

You can register here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

How would you like to discover a powerful and proven approach to energy healing that:

• releases trapped emotions
• resolves underlying imbalances that may be causing anxiety or disease
• locates and moves stuck emotional energies

 This is today’s powerful tool for self-healing and transformation as well as this month's FREE online even called:

Discover the Emotion Code® — a simple method to address health & life imbalances

YOU CAN RSVP HERE.

Today I am introducing you to a powerful self-healing book by Dr. Bradley Nelson called:

According to ConsciousnessCalibrations.com this book calibrates at 370 on the Map of Consciousness.

To put this into context, Healthy calibrates at 360 on the Map according to Dr. David R. Hawkins's book Truth vs Falsehood.

So it's a powerful and proven technique for self-healing and identifying your subconscious's stuck energies that are affecting your health. mental and physical.

Next up I introduce you to Dr. Bradley Nelson and the significance of his background and experience in the field of energy medicine and self-healing.

Finally, I introduce you to Dr. Bradley Nelson's FREE online event:

Discover the Emotion Code® — a simple method to address health & life imbalances.

You can RSVP here to listen in and watch this recorded event.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Get My 7-Step Guide to Living Life on Your Own Terms and being of higher consciousness here.

This week we’re celebrating 1001 Ways to be of higher consciousness on your road to happiness, inner peace, and success---whatever that may be for you and wisdom. 

And each time I do this, we’re just looking at one way of being to introduce you to more potent ways of being and attracting more self-esteem and higher experiences into your life

Today I’m talking about Living Life on Your Own Terms. According to consciousness calibrations, this is of higher consciousness, which may not surprise you.

But what does it look like to live life on your terms?

That’s this month’s 1001 Ways to Being of Higher Consciousness

So to Live Life on Your Own Terms is of higher consciousness, which I will discuss right now. I’m going to give some more ideas about what this looks like, along with access to a 7-Step Starter Kit to Living Life on Your Own Terms, so you can learn how to break free from the expectations of others and live life according to your own rules.

But what does it look like to live life on your own terms?

Living on your own terms is about reclaiming control of your own life, stop giving away your own power, making decisions that are in line with your values and dreams, and creating a lifestyle that makes you feel empowered and confident and not guilty or prideful.

• Get a clear Vision on Who You Want to Be
•  Evaluate Your Life Situations and Relationships
•  Where are you NOT Living Life on Your Own Terms
•  Identify Unhelpful Thoughts, Patterns, and Beliefs
•  Set Boundaries and Assert Yourself
•  Find Ways to Express Yourself Creatively

This is just a starter kit to understanding what inner work and contemplation you need to address in order to Live Life on Your Own Terms, which again is one of 1001 ways of being of higher consciousness and a pathway to happiness, success, inner peace, and greater wisdom.

Now, this may not be for everyone. 

It requires some significant letting go of limiting thoughts and beliefs and stepping into your power

 With this 7-step starter kit, you can learn how to break free from the expectations of others and live life according to your own rules.

 Other mentions on this podcast:

The level of consciousness of courage.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode of Your Weekly Dose of Higher Consciousness looks at the notion of soul contracts, your pre-birth plan, and why we would even make soul contracts and pre-birth plans before we come into the body?

This topic was inspired by Your Soul's Plan and Your Soul's Gift by author Robert Schwartz.

Not only was I inspired by this topic in general, but it was fueled by the consciousness calibration of the book, which holds significant truth and power calibrated in the high 300s on the Map of Consciousness. My friends provided this calibration at Consciousnesscalibrations.com.

It is also interesting to note that this book has a similar consciousness calibration to the book  Conversations with God by Neale Donald Walsch. This book was significant for me in the aftermath of quantum spiritual awakening.

Your Soul's Gift by Robert Schwartz dives deeper into the existence of soul contracts that we create in spirit as pre-birth plans.

In particular, Rob provides case studies on really challenging situations and soul contracts we choose at the soul level to bring forth into each lifetime. Though they may seem like punishment at the level of the personality, they can truly be integrated as your Soul's gift once you understand what is meaningful and purposeful to the spirit and the level of the soul.

Some of the challenging real-life stories include:

• spiritual awakenings
• abusive relationships,
• mental illness,
• incest,
• rape,
• poverty,
• miscarriage and abortion,
• physical handicaps,
• and more.

Through the case studies shared in the book, you can:

• Develop greater self-love,
• Step into the consciousness level known as acceptance and forgiveness,
• Let go of victim consciousness,
• See profound purpose and the silver lining of all challenging life events, 
• Discover..."The healing power of the life you planned before you were born," and 
• Understand the true reason for soul contracts and how they are all created from the consciousness of love.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This Month's FREE Tool  for Transformation I am sharing is an eBook by Craig Hamilton called: Unlocking the Power of Meditation: The 5 Meditation Mistakes Most Seekers Are Making and How You Can Move Beyond Them to Access Authentic Spiritual Awakening

How would you like to discover the five meditation mistakes many of us are making and unlock the true power of Meditation?

And how would you like to learn about the groundbreaking research into the "Direct Awakening" approach, developed by renowned spiritual teacher, Craig Hamilton of EvolvingWisdom.com? 

And if you are not accessing the inherent benefits of Meditation, then find out why that might be and discover the #1 shift to break through to awakened consciousness.

This week, I share a FREE tool for personal transformation that I cultivate and calibrate as to their level of consciousness to ensure they can be of service to you.

And the FREE tool I am sharing this week is an eBook by Craig Hamilton called: Unlocking the Power of Meditation: The 5 Meditation Mistakes Most Seekers Are Making and How You Can Move Beyond Them to Access Authentic Spiritual Awakening

But before I get into today's tool and topic …  here's the outline:

• How many people are interested in learning how to meditate...some exciting data.
• Consciousness calibrations related to different meditation practices and meditation music, and apps
• About renowned spiritual teacher and meditation researcher Craig Hamilton, Co-Founder of EvolvingWisdom.com

Links I promised:

• ConsciousnessCalibrations.com for most calibrations mentioned in today's podcast
• Meditation Background Music at 525
• Holy Shift! 365 Daily Meditations from A Course in Miracles - 395

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

In today's podcast about ancestral healing, I discuss the following topics:

• Examining Why and How Ancestral Healing Works 
• Getting Started. What is Ancestral Healing?
• Exploring the Energetic Connection to Ancestors.
• Connecting through Rituals, Offerings and Prayer
• Understanding the Process of Ancestral Cleansing and Releasing . 
• Learning With Trusted Ancestral Healers and Wisdom-Keepers.

Other Episodes Mentioned Here:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn