The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of "your Weekly Dose of Higher Consciousness includes the teachings from The Book of Slides by Dr. David R. Hawkins.

In his Book of Slides he shares his lists of:

1. 101 Ways to Happiness,
2. 101 Ways to Inner Peace, and
3. 101 Ways to Success.

This week we are taking a look at 101 Ways to Happiness #20.

Listen in to this lively discussion about this one of 101 ways to happiness from Dr. Hawkins.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Every week in my episode of "Your Weekly Dose of Higher Consciousness" I introduce:

101 Ways to Success
101 Ways to Peace, or
101 Ways to Happiness.

This wee focuses on 1010 Ways to Success as discussed by the teachings of DR. David R. Hawkins in his Book of Slides lecture series.

This is 101 Ways to Success Tip #1: Internal success VS external, perhaps "world success".


Here’s Links to Purchase Dr. David R. Hawkins Books:

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of "Your Weekly Dose of Higher Consciousness Quiz" asks:

Which movie is of the highest consciousness?

1. Sleepless in Seatle with Meg Ryan and Tom Hanks,
2. Ghostbusters with Bill Murray, Dan Akroyd and their merry men of ghostbusters, or
3. The Sound of Music with Julie Andrews

Each one is of higher consciousness. Each one will make you feel good or consider things in new and higher ways.

But remember...just because something is of "higher consciousness" does NOT make it "Better"!

It's simply a different level of consciousness or "energy field" to explore, understand and take into your awareness.

Enjoy the quiz and share with me how you did in the comments below.


Here are Links to Purchase Dr. David R. Hawkins Books:

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

In this portion of "your Weekly Dose of Higher Consciousness," I share 101 Ways to Inner Peace from the teachings of Dr. David R. Hawkins Book of Slides.

Listen in as this #1 Tip is a good one!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

What is the spiritual meaning of the coronavirus? And is there a higher perspective to consider when evaluating what's going on in consciousness?

This week's 1st episode of Season 2 of "Your Weekly Dose of Higher Consciousness" invites you to listen in as we discuss levels of consciousness as it relates to the spiritual meaning of the coronavirus and as it relates to the crown chakra on a collective level.

Here's how this episode breaks down:

3:30 --- Start of the conversation about the spiritual meaning of the coronavirus and what the higher perspective is at the level of consciousness of Peace and Oneness.

I mention a significant resource for you to watch. It's a blog post I wrote in conjunction with a videocast from Katy Bray about The Meaning of Oneness as It Relates to the Crown Chakra and the Coronavirus.

It's a fascinating history of the experience of each chakra at a collective level starting after World War II up to today's present-day experience of the crown chakra. (Interesting note: crown in Spanish is corona!)

Watch this video-blog here.

14:43 --- Understanding the spiritual meaning of oneness leads into my Top 10 List of things you can do to deal with fear and anxiety .around the whole global situation.

Links to valuable resources  include:

A FREE meditation for grounding anxiety and clearing the chakras with Wendy DeRosa. Here's the post---Spiritually Navigating the Coronavirus Outbreak & Grounding for Anxiety--- ACCESS THE MEDITATION  & Insightful Blog Post HERE

Learn "How to let go" of fear and anxiety here, in an in-depth episode (#10)  on the mechanism of letting go.

Click here learn more about how to let go of fear and anxiety.

32:45 ---  Discover the parallels between the spiritual meaning of coronavirus and the spiritual meaning of 9-11.

39:00 --- Understand the lower levels of consciousness of fear and anxiety

40:00 --- Affirmations for dealing with the spiritual meaning of coronavirus

Learn something new!

Check out FREE online transformational events here.

Explore alternative, holistic and transformational online courses here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Do you realize the inherent power in consciousness to learn how to love yourself? 

Even more powerful is to actually love yourself and let go of the lower level emotions and inner blocks to loving yourself more in 2020. 

When you understand the power in consciousness of loving yourself, you will "get" that all other New Year's resolutions will be supported by the power in consciousness to manifest all of your intentions and goals for the New Year.

Listen in to this podcast about how to love yourself more in 2020.

Also included in "Your Weekly Dose of Higher Consciousness" is this week's 101 Ways to Happiness Tips #19 (and a repeat of #17 for the purpose of setting goals in 2020)

Additionally, I introduce you to this week's HIgher Consciousness Quiz with asks, which of the following devotional acts is of highest consciousness:

1. Kneeling to Pray,
2. Lighting Incense, or
3. Holding your hands in prayer?

The answer comes at the end of today's podcast.


Here’s Links to Purchase Dr. David R. Hawkins Books:

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

The Power of America is Significant When You Understand Levels of Consciousness

These days there's a fair amount of negative talk spoken about our beloved and honored country, America the Beautiful, land of the free, home of the brave. There's a calibratable reason that America is the greatest nation on Earth. (Not an opinion, but a scientifically proven fact in consciousness)

As you begin to understand levels of consciousness (which is the whole intention of this podcast), and where TRUTH and TRUE Power really exist, you'll know and understand that the TRUE Power of America is significant at 420 on the Map of Consciousness.

To perceive America as anything less is a distortion in perception in that the individual perceiving America in a negative light is experiencing inner blocks to the truth. No judgment, just an understanding of the process going on in consciousness.

Because of this truth, I am introducing you to an article entitled:

10 Qualities That Define Us as Americans written by Mantoshe Singh Devji, in the Arizona Republic in July of 2004. She is a writer and author as well as president of the Republican Women's Action Alliance.

The reason this article is significant is because Dr. David R. Hawkins introduces this article in his book Truth VS Falsehood as significant because it calibrates at 470 on the Map of Consciousness. This is HUGE!

This article speaks higher truth about the power of America and why Americans, and the qualities (or levels of consciousness) that define us make it the greatest nation on earth.

I discuss each of those qualities straight from the author's article, which you can listen to on this podcast.

The Power of America is Created by These 10 Qualities That Define Us:

Godly,
Tolerant,
Visionary,
Prosperous,
Generous,
Resilient,
Courageous,
Humorous,
Self-Introspective, and
Sweet.

On related subjects, this week's Weekly Dose of Higher Consciousness Quiz asks which form of government is of highest consciousness:

• Democracy/Republic (This is what America is)
• Iroquois Nation, or 
• Socialism

Here’s Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #4: What is Consciousness? Consciousness Explained by Liz Gracia

In this "foundational basics" episode I am using the metaphor of energy to help answer the question, "What is Consciousness?".

I liken consciousness and the power that it is to electricity.

I use a light bulb as an example. How much energy does it take to light a light bulb for a month?

On the Map of Consciousness®, I liken it to the level of consciousness of 200, where you are just stepping into some power. Below 200 the bulb won't work.

Now suppose you need more energy to say...run a refrigerator for a month. Isn't it fair to say it's going to take way more power to run a refridgerator for a month than a lightbulb?

So let's say the energy to run a refrigerator is more like 310 on Map of Consciousness®...and so on.

The Map of Consciousness®, however, is VAST! In fact, to move up 1 point on the map over a lifetime can be life-changing.

Consciousness is also the presence of Divinity, Truth, and Power. If you want to manifest or create something significant in your life, you need more power to do it. More power = higher levels of consciousness.

So my intention is to just keep the answer to "What is Consciousness?" as simple and metaphorical as possible just to get your feet wet and help you feel like you are "getting it"!

Next up?

Foundational Basics #5: How to Muscle Test for Calibrating the Truth of Anything or It's Level of Consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Are you wondering if "Your Weekly Dose of Higher Consciousness"  Podcast and Trumpeter of Truth Radio is your cup of tea? If so, this introduction trailer should help you on your way!

Let me ask you a few questions?

Are you wondering how to be happy in life?

Do you care to learn about how to love yourself more and why it even matters?

Are you tired of feeling unworthy, less than, not good enough, angry, fearful, resentful, hateful, bitter, grief-stricken, depressed, apathetic...the list could go on and on, if you know what I mean!

What if you could learn how to let go of all of these (likely) suppressed and repressed emotions in your life that are creating so much negativity and (likely) health and relationship problems?

Well, if you'd like to start feeling better sooner than later and would like to learn how to let go of negativity and lower-level emotions, this is your lucky day!

Your Weekly Dose of Higher Consciousness was created to help you not only understand how to be happy and love yourself but to put it all into context by teaching you about levels of consciousness, understanding them and where True Power and True Happiness and True Loving Yourself really exist!

This is NOT a quick fix! But if you stick with me and practice what I am teaching you, you WILL start to feel better and move into higher levels of consciousness on your issues!

GIve it a chance! Subscribe today or if you prefer video you can subscribe to my You Tube Channel at TrumpeterofTruthTV.com.

My name is Liz Gracia, I am a transformational leader, inspirational speaker and spiritual teacher of consciousness and understanding levels of consciousness so you can align with True Power and where it really exists!

I am also Founder & Editor in Chief of TheMindBodySpiritNetwork. You can find my TrumpeterofTruth.com website here. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn