Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in.

In this episode we explore the concept of the awkward conversation. What is that exactly? Well, as Normal 40 founder Lon Stroschein often says - we are all one awkward conversation away from becoming better. But, what exactly is an awkward conversation, and how does it happen? Well, dude, that depends on you. Boss, spouse, children - it doesn't matter - this episode explores all of the different ways that a conversation can move things forward. Don't get it twisted though, it isn't always easy, and the result won't always be instant, but, it's worth it if you are ready. So... what are you waiting for?

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