Prayer is an intimate conversation with God that I sometimes overthink because I believe there is an art to praying. In this episode I share my awkward thoughts.

One thing about me is that when I face a challenge, my knee-jerk reaction is to talk to myself or call a friend. I do this not because I seek a solution, rather to just vent about my frustration with the challenge. I've now been challenged to do things differently. 

Who do you run to in times of tribulation? Leave a comment. 

Have you ever heard the saying, 'when you fail to prepare, you prepare to fail'? Are you in the habit of preparing yourself to receive the blessings you've asked of God?

How do you do it? Leave a comment below the podcast and let's chat. 

When it comes to a relationship with yourself, it's become important to save time to pursue yourself, your desires, and your needs. It's safe to describe this effort as self-love. I chat with Andile Mbete about what self-love is for him and tap into his thoughts about love languages and how he applies those to how he treats himself.

Saying the words 'I love you' is something I don't find easy to say. When I do say it, I have a huge lump in my throat afterward because I begin to question whether I'm sure of what I've just said and can live up to the expectations that (in my mind) come with those three words.

Am I the only one who's like this? 

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There are many difficult phases in relationships and one that we're never prepared for is when a relationship becomes unhealthy. This isn't always because there's conflict, co-dependency, or control that takes place. A relationship can be unhealthy when it has no purpose in your life's journey. Do you know what I'm talking about? Listen in.

Share your thoughts on the subject and some tips on how you navigate this reality.

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Choosing to start anew not just because it's a new year, but because we deserve peace and real joy is the best gift we can give ourselves. The first step is to forgive ourselves for our mistakes. Add forgiveness to your self-care affirmations.

Do you have a go-to affirmation? Share your thoughts on the subject and some tips on creating affirmations.

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Having a vision board is one way to visualise your plans. We don't have a vision board of God's plans for us so how do we navigate this reality?

Share your thoughts on the subject and some tips on how you navigate this reality. 

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Expressing gratitude to God for the good He has done in our lives is not always an easy thing to do more especially when things aren't going well for us. This episode seeks to inspire faith in God and His promises for us. Tune in.

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Starting over in the midst of a stressful reality is a difficult thing to do. I'm here to remind you that it's okay to start over and that you don't have to wait for the end of a cycle to do that. Every day is a chance to start anew. 

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