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Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
1) You are NOT your body
2) Human life unfolds on ALL four of the physical, emotional, mental and spiritual planes and the order of operations is from higher to lower (spiritual being highest)
3) Anxiety is a manifestation of disorder on the emotional and mental planes that has its origins in the spiritual plane of subconscious beliefs
4) You can overcome anxiety by working in the right area with the right energy
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
Sending you love and deep thoughts from my current place of refuge in an emergency shelter on top of a mountain pass!
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
Michael talks about the concepts of Conditioning, Trauma, Associations and Triggers how they create limiting beliefs and what you can do to overcome all of it.
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
Michael shares some experiences from his life that led him towards a difficult 15-year struggle with anxiety and some of the lessons that he learned for finding a way out.
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
Using an example from a recent life experience, Michael discusses the acceptance & surrender method of moving into and beyond fear to overcome the lower states produced by mental/emotional overwhelm
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
In today's ultraspecial BONUS EPISODE, Michael discusses a simple technique for removing sources of stimulus by removing yourself from events and circumstances that put you over your mental/emotional threshold.
Send a message to Michael
πGet your FREE Ebook π
"12 Steps Towards Freedom from Anxiety & Depression" Β
Β πππΒ www.changeyourmind.lifeΒ πππ
Check us out on YouTube π Change Your Mind
From the publisher's feed
You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others callβ¦
Through this podcast you can learn new practical skills and spiritual ideas to help lift you up in your Being towards a path up & out of the dark labyrinth of the anxious condition.