In this 3rd and final installment, I look at some of the basic items regarding medication and treatments that you can start to consider to treat your Axial Spondyloarthritis. Talk to your Dr so that they can discuss the pros/cons of anything you are considering.

For the 2nd Part of this 3 part series, I discuss some first steps in treating Axial Spondyloarthritis.

In this episode I talk about things to consider when you are told you have Axial Spondyloarthritis.

This week I discuss 10 natural treatments to try to alleviate pain from Axial Spondyloarthritis based upon an article from Healthline.

http://www.healthline.com/health/ankylosing-spondylitis-natural-treatment#traditional-treatments

In this episode I talk with Callie Hunter, a Chronic Wellness Coach. She works with people on coming to terms with their chronic illness and all the pieces of their lives affected by their illness.

In this I talk with Callie about how she helps people and her own issues with a chronic illness and how it affected her life.

www.riverandquill.com

In this episode, I discuss the progression of non-radiographic axial spondyloarthritis. This is a continuation of or tie in with last weeks episode where we discussed ankylosing spondylitis. Are these two diseases or one?

In this episode, I try to help newly diagnosed people with Ankylosing Spondylitis understand what their prognosis with the disease may be.

I look at how pain, depression, and anxiety can make Axial Spondyloarthritis worse. This episode is based upon the article listed below and includes my thoughts and feelings on how I dealt with these issues.

https://ankylosingspondylitisnews.com/2020/10/12/ankylosing-spondylitis-pain-linked-with-depression-anxiety-stress-study-finds/?cn-reloaded=1

In this episode, I look at flares and some things that can be done to help work through a flare.

Lets get going? Who is sick and tired of being sick and tired. While there is no cure for Axial Spondyloarthritis, We do not have to be saddled with additional poor issues above and beyond AS due to inactivity.

Healthline article - https://www.healthline.com/health/beyond-back-pain-with-as/exercise-routine

Yoga for AS (YouTube) - https://www.youtube.com/user/jboder1

Beginning Meditation (YouTube) - https://www.youtube.com/watch?v=inpok4MKVLM

#weeklyexerciseforas