Did you know that similar to yoga, Ayurveda also has ashtanga or eight limbs? These eight limbs are the specialization or branches of Ayurveda! you may be surprised to discover the practical relevance of these branches.

If Ayurveda is scientific, where did the ancient seers conduct their experiments? And how did they examine substances without a microscope and other modern devices? Or did they know of a special way to discover all the secrets of nature?

Is it possible that Ayurveda was not discovered by humans but brought down by some extra-terrestrial beings!!! Discover the truth in this lecture and dive into the resources for an ocean of scientific proof.

You will love the depth of essence in this super-crisp mission and vision statement of Ayurveda. How would the world be IF THERE IS NO SICKNESS?

Did you know the types of lives a person can have? or the kind of life you may have? Ayurveda describes four types of lives, the duration, probable health condition, and treatment for these lives!

Each type of life has a different probability for its duration. Here is how Ayurveda can figure out the approximate duration of life!

Do you frequently eat late at night or indulge in binge eating? In this episode, let's explore how some unhealthy eating habits affect our digestive system and the entire body. 

I hope that information helps everyone to make the best health choices!

In this episode, we start with the classical text of Charak Samhita Sutra Sthana. This episode contains an elaborate explanation of the shloka and sets a context to the Ayurvedic approach towards health conservation. 

This episode covers - How Law of attraction applies to Ayurveda

I hope that you enjoy this podcast and it helps you discover something new!

In this short introduction, I have briefly shared how my experiences have shaped my practice of Ayurveda over the years. 

I hope that everyone benefits from it!

How Ashwagandha helps to achieve a great concentration!

There are many ways to achieve concentration, and one of the best ways to develop sustainable concentration is the use of Ayurvedic herbs. Ayurveda, the ancient Indian medicine suggests various "medhya" or intelligence enhancing herbs like Brahmi, Shankhpushpi, Shatavari, Ashwagandha, etc. 

In this podcast, let's talk about - 

1) How Ashwagandha helps us to achieve a great concentration

2) Appropriate Dosage

3) Appropriate Time to Consume 

4) Precautions

5) Better options than Ashwagandha

This is the 3rd podcast in the concentration series. Please also check out the first two - 

1) Hidden Reason Behind Low Concentration 

2) The Slap Medicine

I hope that this information helps you!

Kanika