In this enlightening episode of Friends with Fertility, we welcome Heather Grzych, AD, a leading voice in the world of Ayurvedic medicine and author of the widely acclaimed book The Ayurvedic Guide to Fertility. Heather’s journey from heading product development at a multi-billion-dollar health insurance company to becoming a board-certified Ayurvedic practitioner is nothing short of inspiring.

Heather shares her deep knowledge of Ayurvedic practices, particularly how they relate to fertility and women’s wellness. As a faculty member at Mount Madonna Institute College of Ayurveda and a Board of Directors member for the National Ayurvedic Medical Association, Heather is at the forefront of bringing ancient healing practices into modern healthcare.

We dive into the principles of Ayurveda that Heather explores in her book, which has resonated with readers around the world, and discuss the holistic approach to fertility that has helped countless individuals. We also touch on her successful podcast Wisdom of the Body, which holds an impressive 5-star rating on Apple Podcasts, and her contributions to publications like Sports Illustrated, Yoga Journal, and the Sunday Independent.

Join us as we explore the wisdom of Ayurveda and its impact on fertility, with insights from one of the most respected figures in the field. Whether you’re new to Ayurveda or looking to deepen your understanding, this episode is filled with practical advice and profound knowledge that can support your wellness journey.

Find Heather:

Instagram: https://www.instagram.com/heathergrzych 

Website: https://www.heathergrzych.com/ 

Find Elizabeth:

Instagram: @theoffcialelizabethking

TikTok: @elizabethkingofficial

https://www.elizabethking.com/ 

Thank you for listening to this episode of the Friends With Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Friends With Fertility Podcast on Apple, Spotify or wherever you get your podcast.

Looking to kickstart your career as a Certified Fertility Coach? Apply Today! 

https://www.fertilitycoachacademy.com/