219. The 5 Ayurvedic Tips For Your Most Healthy Nourished Hair Ever!

This week my guest is Vivek Sahni, the founder of Kama Ayurveda. He has such a wealth of knowledge about Ayurveda, skincare, and haircare so we have a really interesting and informative chat which I am sure you are going to love! In this episode, we talk about: 

Vivek's journey into Ayurveda and creating his brand 

What Ayurveda is 

Why Ayurveda is so helpful in modern-day skincare 

What Ayurvedic products do for our hair 

Tips for healthy nourished hair using Ayurveda 

Vivek's skin and wellness routine 

Vivek's favourite products from the Kama Ayurveda range 

Viviek's wellness routines 

Top tip for inner peace 

You can find out more about Vivek and Kama Ayudea here https://www.kamaayurveda.com/uk/en_GB/ and via Instagram @kamaayurveda 

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