We are launching a new interview based podcast called What the Hustle with Voyage Group of Magazines! We are so excited to be the newest members of their magazine fam! What a great new honor, so in regards to this awesomeness, ya'll get a sneak peek intro episode!

Feel free to follow us there too @wthmag! Can't wait for you to tune in on Fridays!

Whether you're camping out in the backyard under the stars, or just strolling in the 'hood, there are always simple ways to surprise yourself or someone else throughout the day that you should always budget for when it comes to being kind.

We have found this great list from the great Georgia Hardstark of My Favorite Murder fame (@hardstark) based off a post from @thefinancialdiet through Instragram and we love these ideas! We are implementing them now!

How to be Kind & Ball on a Budget: 

$10 floral bouquets

spontaneous gifting/adore others

Random acts of Kindness

Wear clothes that fit AND feel great

Call a car when in need, even when you're not

Hair/Self care- its a must!

Be sure to like, share, comment and follow us on all socials @thebabeafpod and we'd love to hear from you so shoot us an email [email protected]. Don't forget tickets for the #soulonfiresoiree go on sale on May 1st! Its a not miss for your October schedule!

This Tennessee babe didn't always run full force into a 500 lbs. tire flip to win StrongMan 2019, but she has always loved the way being a body positivity activism feels. Dani Dyer is a force to be reckoned with when she sets her mind to something and we get to sit down this week and learn that she's more than just a babe who is strong. She is so excited to help you LYB aka Love your Body, so much so she started a podcast with her BFF Blake, all in the purpose to blast the misconceptions of the fit body industry.

Please follow her on all social medias at @danifitness1, check her out in many publications like Nashville Fit Magazine @nashvillefit, March 2021, & Nashville Lifestyle August 2020 @nashvillelifestyles.

Her amazing website and merch: www.danidfitness.com

The ground breaking podcast: https://spoti.fi/3uucWAP

Thanks for checking us out, find us on all socials at @thebabeafpod and feel free to email for collabs; [email protected]. Don't forget to set your calendars for 5/1, the newest women's workshop on the block, Soul on Fire Soiree, coming 10/16/21.

Karina is the Q U E E N of getting up early, putting on makeup, exercising, having family time AND being on time to work. 

Jess does her best to make it to work on time, what are makeups? and exercising in the morning? Are you Bonkers?!?!

We give you some great tips (thanks for the help @wealth IG & our gal @MelRobbins), we compile a list to help you get your pretty little peach moving in the AM. 

Be sure to follow, share, subscribe and comment because we'd love to chat with you!

Any collabs, we've got an email addy, ya'll- [email protected]

Have a great week and remember one task and one day at a time and in 20 days, a habit is made!

wowzah, what an amazing year and a half this podcast has been and we are so excited to do more for you, for us and for the #babeaffam! We announce some magnificent projects that we've been working on and we cannot wait to share them with you, babes! 

Lean in, listen up, here we go! YeeHaw!

vul·ner·a·ble /ˈvəln(ə)rəb(ə)l/ adjective ...susceptible to physical or emotional attack or harm.

While here is no harm here in being honest, but the act of being vulnerable isn't easy for anyone and we are no different. We sit down together and do a quite vulnerable (there may be some weepy moments and great pauses to find the right words), but we are excited for you to take a deep dive with us and learn a bit more about what makes us, well us. Thank you for being supportive and we do launch some exciting sneak peeks about some upcoming projects as a must needed mood boost. 

Let us take you into a vulnerability hangover and love you all the way through. Cheers babes!

Be sure to like, share, follow and subscribe! All socials @thebabeafpod and email us, we'd love to hear from you [email protected].

See you next week at the #babeafcorral, high noon babes!

Good morning! Great morning babes!

Ya'll feeling unmotivated? feeling in a rut? can't get your shit together (its ok, we cannot either)! Insert the '5 second rule' by Mel Robbins, yes yes, THAT Mel Robbins (motivator, billionaire, overall badass speaker, and ultimate truthteller & babecrush)! We love to coin it the 'blast off concept' because that's what it reminds us of and its a fun way to use the mindset shiftaroo!

We dive into the science of the prefrontal cortex of ya brain and diving into the elements of the rule. We love to get nerdy ya'll! We chat about what struggles we're currently having and how the 5SR is helping us in every day life! 

Its time to stop dilly dallying and get to work (work work work, insert a Rihanna dance). You can do it and we can too! Let's go!

Here are the links we've used from the Mel Robbins site, definitely helpful and a great source of inspiration: 

Elements of the 5SR: https://bit.ly/3rDGsD6

The Sciencey Brain Stuff :): https://bit.ly/3l1k7wS

Be sure to like, share, follow & subscribe so you get the first hand updates on us, babes! 

The Socials: @thebabeafpod

Feel free to chat w us thru email: [email protected]

See you next week at the #BabeAFCorral, y'all! 

This week we are actually interviewing our February book for our #babeafbookclub, what a great honor! This week we are having a little zoom fireside chat with Kristen Shirvan, the newest #yaauthor on the block. She is the self published guru of paranormal with her new book, 'One Dead Girl'. We learned so much about her creative process and what it takes to character create along with getting a few sneak peeks for more books on the horizon!

You can find Kristen on all socials at @_ktru_ and below are the direct links to her first novel;

Amazon & Kindle; https://amzn.to/3qcw3wP

Barnes & Noble: https://bit.ly/386uJFk

Half Priced Books: https://bit.ly/3kFb0lr

Feel free to screenshot and tag the pod & Kristen when you buy it, we love supporting Austin, Tx. authors!