I am joined by Parent and burnout coach Kirsty Parsons. We talk about mum burn out and what we can do about it.

You can find Kirsty at https://www.facebook.com/groups/empoweredmumstogether/

Don't forget you are always welcome in my community at - https://www.facebook.com/groups/2351074391740967/

Let's chat about your little one's sleep - https://calendly.com/amandawhittaker40/sleep-struggles

I am joined by Body wearing expert Ruth Grint. We talk about being an older mum, coping with lack of sleep and being honest about our struggles.

You can find Ruth at https://www.facebook.com/groups/carryingconnectedgroup/

You are always welcome in my community over in https://www.facebook.com/groups/2351074391740967/

Let's have a chat about your little one's sleep - https://calendly.com/amandawhittaker40/sleep-struggles

I am joined by Emily Priddis from Quiet Mind Coaching.

We talk about mum guilt, the truth about parenting and the importance of surrounding yourself with the right people and social media!

You can find Emily at - https://www.facebook.com/QuietMindCoach and https://www.facebook.com/groups/772344277938891/

You are always welcome over in my community - https://www.facebook.com/groups/2351074391740967/

Let's have a chat about your little one's sleep - https://calendly.com/amandawhittaker40/sleep-struggles

In this episode I am joined by Emma and Scott, parents to a 6year old and 1year who I helped. Hear how life looked when both kids weren't sleeping, and what their life looks like now they are all getting some sleep.

You are always welcome over in the community - https://www.facebook.com/groups/2351074391740967/

Let's have a chat about your little one's sleep here - https://calendly.com/amandawhittaker40/sleep-struggles

What is the 4month sleep regression? And how to get past it!

Don't forget to join the community at - https://www.facebook.com/groups/2351074391740967/

Or if you want to have a chat with me about your little one's sleep - https://calendly.com/amandawhittaker40/sleep-struggles

Part 2 - HR Expert Megan Saint returns to talk about returning to work after having a baby, your rights and entitlements around flexi working patterns and different types of leave

You can find Megan at - https://yourhrhandled.com/ and https://www.facebook.com/groups/837201714027735/

Don't forget to join my community here - https://www.facebook.com/groups/2351074391740967/ or have a chat with me about sleep here - https://www.facebook.com/groups/2351074391740967/

A week to go, and if you want to get your child's sleep back on track for when they return to school, here is how!

Likewise if you want to change your little one's sleep schedule, I explain exactly how to do this. I also explain the importance of a routine and how to implement one.

Come over and join my community here - https://www.facebook.com/groups/2351074391740967/

Want to have a chat about your little ones sleep? Book here - https://calendly.com/amandawhittaker40/sss

Part 1 - I am joined by HR Expert Megan Saint. We talk about rights and entitlements in regards to finding out you are pregnant, maternity leave and maternity pay

You can find Megan at - https://yourhrhandled.com/ or join her community at - https://www.facebook.com/groups/837201714027735/

Don't forget to join my community over at - https://www.facebook.com/groups/2351074391740967/

And if you ever want to chat about your little ones sleep - you can! https://calendly.com/amandawhittaker40/sleep-struggles

I am joined by expert money coach, Fanny Snaith. We talk about investing for our children, and budgeting for a family.

Remember, you are always welcome to join the community - https://www.facebook.com/groups/2351074391740967

Want to have a chat with me about your little one's sleep? - https://calendly.com/amandawhittaker40/sleep-struggles

You can find Fanny at https://fannysnaith.com/

I am joined by ex-client Kate, we talk about perinatal mental health, the unspoken lows of becoming a new mum. We also talk about sleep training, and what life is like once she got some sleep!

You are always welcome in my community - https://www.facebook.com/groups/2351074391740967/

Book a chat with me about your little one's sleep - https://calendly.com/amandawhittaker40/sleep-struggles