The Back Stick Podcast

The Back Stick Podcast

By Jamil Roberts & Dom OkusSportsHealth & FitnessSoccer
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The Back Stick Podcast episodes

  • Toby Sims - League Two Life With Harrogate Town, Pittsburgh Riverhounds, and His Return to America At Greenville - E28

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    This week on The Back Stick Podcast, it’s just Dom in the studio with Jamil on work duties! Dom sits down solo with Greenville Triumph defender Toby Sims, a versatile full-back with an incredible story that spans across the English Football League with Harrogate Town and the USL with Pittsburgh Riverhounds and now Greenville Triumph.

    From growing up in England to carving out a path through college soccer in the USA, Toby gives us an honest and in-depth look at the highs and lows of making it in professional football. We delve into his time at Pittsburgh Riverhounds, the surprise move to Harrogate Town in League Two, and why he made the personal decision to return stateside.

    We also discuss the challenges of the EFL, his memorable moments playing League Two football, famous FA Cup ties away at Leeds United, and how he’s settling into life with Greenville Triumph. For aspiring players, fans of USL and EFL, and anyone curious about football careers beyond the Premier League, this episode is full of insight, laughs, and valuable life lessons.

    Don't miss this candid chat with one of USL League One’s rising leaders!

    00:00 Intro & Welcome Toby Sims!

    01:28 Early Life and Football Beginnings

    04:41 Transition to College Soccer

    10:47 College Career Highlights and Challenges

    14:41 Becoming a Professional Footballer

    20:14 Rookie Season at Pittsburgh Riverhounds

    30:13 The Transfer to Harrogate Town

    36:44 Taking His Chance In The EFL

    43:02 Memorable League Two Moments

    49:13 Returning to the US: A Personal Decision

    54:33 Future Aspirations and Coaching Opportunities

    56:58 Extra Time

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    1 hr 1 min
  • Charlie Adams - From Brentford to Colorado Springs & The Untold Truths of USL Soccer - E27

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    This week on The Back Stick Podcast, we sat down with Charlie Adams, current midfielder for Colorado Springs Switchbacks and former Brentford FC academy graduate.

    We delve into Charlie’s fascinating football journey, from his days at Brentford and loan spells at Stevenage, to making the leap across the Atlantic with clubs like Louisville City FC, Real Monarchs, San Diego Loyal, Las Vegas Lights, and FC Tulsa. Charlie shares honest insights into the realities of life in the USL Championship, the challenges players face with club professionalism, and the vibrant soccer culture growing in the U.S.

    We also discuss:

    • The explosion of football in America, Wrexham’s rise, and celebrity ownership.

    • Life in Las Vegas: Footballing distractions and realities.

    • Why professionalism in USL needs major improvements.

    • His recent move to Colorado Springs Switchbacks and aspirations for the 2025 season.

    • Hilarious stories from his loan at Stevenage under Graham Westley.

    • Reflections on what young footballers really need to succeed.

    Packed with laughs, real talk, and behind-the-scenes stories, this episode is a must-listen for any football fan curious about the realities of playing professionally in the U.S. and abroad.

    🌟 Make sure to subscribe and stay tuned for more player stories and football insights every week!

    00:00 Intro: Welcome Charlie Adams!
    02:56 Professional Football Clubs In London
    06:02 The True Landscape of American Sports
    07:40 Wrexham, Ryan Reynolds & Rob McElhenney
    12:00 Charlie's Journey in Professional Football
    18:00 Life in Las Vegas and Professionalism in Soccer
    24:17 The Lack of Player Care in USL
    32:27 Charlie's Journey to America: A New Chapter
    40:30 Hilarious Stevenage Loan
    51:57 Extra Time:

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    1 hr 9 min
  • Premier League 2024/25 End of Season Awards: Player, Young Star, Manager, Team Of The Season & More! - E26

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    This week on The Back Stick Podcast, we bring you the ultimate breakdown of the 2024/25 Premier League season with our End of Season Awards! 🏆

    We dive into:

    • Our Player of the Season picks

    • Rising talents in the Young Player of the Season

    • The best signings that transformed teams like Bournemouth and more

    • Our Most Improved Player awards featuring breakout stars

    • A deep dive into Manager of the Season candidates (Did Arne Slot get the nod?)

    • Our highly debated Team of the Season, with stars from Liverpool, Arsenal, Newcastle United and more.

    PLUS: We preview what’s ahead for Manchester City, Manchester United, and West Ham in 2025/26, after an indifferent season for all!

    🔥 This episode is packed with insights, debates, and plenty of hot takes on the best and brightest from the Premier League season.

    🎯 Don't forget to like, comment, and subscribe to stay updated on all things football!

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    54 min
  • Mitch Osmond - NAIA To The MLS, & Leading Forward Madison To USL Glory - E25

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    This week on The Back Stick Podcast, Dom and Jamil welcome Forward Madison FC captain Mitch Osmond to the studio for a truly inspiring episode.

    We delve into Mitch's footballing journey—from growing up in Australia and playing for historic club Sydney United, to his transition into the U.S. college system, fatherhood, and his incredible path from NAIA soccer to getting drafted by Minnesota United in the MLS SuperDraft.

    Mitch opens up about the grind of USL Championship football at Indy Eleven and OKC Energy, how he battled through major injuries, and what it means to now wear the armband for Forward Madison. He also reflects on the passionate fanbase in Madison, his goals for the club in 2025, and how Head Coach Matt Glaeser has helped change the club’s culture.

    Whether you're a USL League One supporter, a Forward Madison fan, or just love a great underdog football story, this episode is packed with honesty, laughs, and football insight.

    00:00 Tribute To Gadi Kinda

    01:02 Welcome Mitch Osmond!

    03:42 Early Season Injury Troubles At Forward Madison

    06:44 A Word For Madison's Incredible Fans

    12:15 Experiences in Australian Football & USA Transition

    19:47 NAIA Soccer, Raising A Child & Battling Injuries In College

    27:58 Getting Drafted To Minnesota United From NAIA

    35:00 USL Championship: Signing For Indy & OKC Energy

    39:02 Do Foreigners Ever Get Used To Playing In The US Heat?

    43:03 A Word For Chaney!

    44:45 The Future of Forward Madison

    48:01 Matt Glaeser's Impact On Forward Madison

    52:52 Extra Time: Rapid Fire Questions

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    1 hr 1 min
  • John Pulskamp - Sporting KC’s No.1 on Zlatan, Premier League Trials & MLS Life - E24

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    This week on The Back Stick Podcast, Jamil Roberts and Dom Okus welcome Sporting Kansas City’s starting goalkeeper, John Pulskamp, for a deep dive into his remarkable journey from LA Galaxy’s academy to becoming the No.1 at SKC.

    We discuss what it takes to be a top MLS goalkeeper, learning from club legend Tim Melia, and adapting to the pressures of being the starter. John shares stories from training with Zlatan Ibrahimović, his eye-opening trial with Premier League side Bournemouth, and the heartbreak of a denied UK work visa that could’ve changed his career.

    We also delve into the rigors of an MLS schedule, navigating setbacks in Europe, and what the future holds for Sporting KC following Peter Vermes' departure.

    A must-listen for football fans, aspiring goalkeepers, and anyone curious about the realities of professional soccer life in the US and abroad.

    00:00 Welcome John Pulskamp  

    02:13 Sporting KC's New Number 1  

    11:19 No.1 vs No.2 - Difference In Preparation  

    15:19 The Rigors of an MLS Schedule  

    18:59 The Pressure of Performance  

    21:38 What Do Keepers Actually Do In Training?!  

    30:12 LA Galaxy: Sharing a Building With Zlatan  

    34:20 Bournemouth Trials & Tribulations  

    42:07 Portugal & Germany Trials  

    49:24 Finding a Home in Kansas City  

    58:23 Extra Time with John Pulskamp 

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    1 hr 16 min
  • The Story So Far - Champions League Debuts, Locker Room Banter, USL Journeys & Premier League Dreams | The Back Stick Best Bits - E23

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    This week on The Back Stick Podcast, we’re hitting pause on the usual format to bring you a jam-packed Best Bits Episode featuring some of the most unmissable moments so far.

    From Kazaiah Sterling's Champions League debut at Tottenham, to Pedro Dolabella reflecting on life at Union Omaha, to Jaylin Lindsey facing off against Leo Messi—we’re revisiting stories that made us laugh, think, and appreciate the incredible journeys behind US pro soccer.

    🎧 We dive into:

    • Locker room banter with Declan Watters
    • Grit and leadership with Jordan Skelton
    • Alex Greive’s wild ride from New Zealand to San Antonio
    • Paco Craig’s journey from West Ham academy to USL stalwart
    • Alex Bamford on ambition and the mental side of the game

    Whether you're new to the pod or a day-one listener, this episode is your perfect catch-up.

    Thanks for sticking with us—new weekly episodes return next week with some very special guests. Enjoy the highlights and we’ll see you soon!

    00:00 - Intro From Jam

    01:33 - Alex Greive

    07:55 - Alex Bamford

    20:34 - Declan Watters

    26:25 - Kazaiah Sterling

    36:31 - Pedro Dolabella

    43:00 - Paco Craig

    48:47 - Jordan Skelton

    01:02:45 - Jaylin Lindsey

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    1 hr 8 min
  • Matt Bentley - MLS Draft Day Chaos, Non-League Grit At Maidstone & USL Comeback - E22

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    This week on The Back Stick Podcast, Dom Okus and Jamil Roberts are joined by Chattanooga Red Wolves striker Matt Bentley!

    We delve into Matt’s incredible football journey, from a whirlwind MLS Draft experience with Minnesota United to battling through the chaos of non-league football in England with Dover and Hornchurch. Matt opens up about his time at Richmond Kickers, his return to the UK with Maidstone, and how he found his way back to the United States to chase new dreams with Chattanooga in USL League One.

    In this episode, we discuss:

    • Settling into Chattanooga and bonding with a young squad
    • The madness of draft day and why the MLS Draft system needs major changes
    • Life grinding in non-league football, balancing work at Amazon, and never giving up
    • Signing his first professional contract and the emotional highs and lows
    • How community, culture, and opportunity brought him back to the USA

    Matt’s story is an inspiring reminder of resilience, persistence, and chasing your passion despite all odds.

    ⚽ Don’t forget to like, subscribe, and leave a review – it helps more people find incredible football stories like Matt's!

    🎧 Available now on YouTube, Apple Podcasts, Spotify & everywhere you listen to podcasts!

    00:00 "Warm Welcome" For Matt...

    03:14 Settling into Chattanooga and Team Dynamics

    06:06 Crazy MLS Draft Story!

    08:27 Is The MLS Draft A Flawed System?

    17:11 Non-League Football With Dover & Hornchurch

    21:57 San Diego Stories

    29:58 Transitioning to Professional Football

    32:57 Signing Your First Professional Contract

    38:59 Perceptions of USL Football

    43:51 Reflections on Richmond and Moving Back to the UK

    50:58 Returning to the US and New Opportunities

    56:21 Chattanooga Rivalry

    01:01:00 Community and Soccer Culture in Chattanooga

    01:02:50 Extra Time


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    1 hr 16 min
  • Paco Craig - West Ham Roots, Louisville Legacy & A New Chapter at North Carolina FC - E21

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    This week on The Back Stick Podcast, Dom Okus and Jamil Roberts are joined by Paco Craig, former West Ham Academy standout and current North Carolina FC defender, for a conversation packed with stories, insights, and laughs.

    We delve into Paco’s incredible football journey, from his early days in London to lifting multiple USL Championships with Louisville City, finding love and leadership with Miami FC, and now writing a new chapter in the USL Championship with North Carolina FC.

    Paco opens up about:

    • The move from West Ham to college soccer in the U.S.
    • D2 vs D1 in American college football
    • The reality of USL contracts and salaries
    • Special memories from Louisville’s golden era
    • Coaching aspirations and how he sees the game from a manager’s lens
    • Life beyond football: family, love, and personal growth
    • The impact of COVID-19, aging as a pro, and what’s still to come at NCFC

    Chapters

    00:00 Intro & Welcome Paco!
    04:30 Paco's Journey in Football
    05:56 The Influence of Family and Background
    08:55 West Ham To Young Harris
    12:20 The Reality of D2 Soccer vs D1 Soccer
    15:09 Football Development in England vs US
    17:52 Making the Jump to Louisville City
    21:00 Salary Disparities in the USL
    25:30 Navigating the USL Transfer Market
    27:33 Special Memories from Louisville
    31:49 What Kind Of Manager Would Jam & Dom Be?
    33:58 Paco Craig: A Future Manager?
    37:54 The Impact of COVID-19 on Paco's Career
    43:42 Finding Love and Life in Miami
    47:30 Transitioning to North Carolina: A New Chapter
    50:47 Adapting With Age
    53:42 Early NCFC Expectations
    01:00:22 Extra Time

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    1 hr 14 min
  • Football's Dark Side: Napoli, Serie A Dreams & Union Omaha Success – Marco Milanese’s Untold Truth - E20

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    This week on The Back Stick Podcast, the boys welcome former Napoli and current Union Omaha defender Marco Milanese to the studio.
    We delve into Marco’s incredible football journey — from training with Napoli’s first team and witnessing Dries Mertens' magic up close, to the heartbreak of a fallen Serie A contract due to agent drama, and the leap to the American college system.

    We discuss his experiences with Italy’s youth national teams, how a bold move to Akron kick-started a whole new career path, and what it’s really like to defend in the USL.
    Marco also reflects on a huge 2024 season with Union Omaha and opens up about his future ambitions in American soccer.

    We Cover:

    • Early days in Italy and coming through youth academies like Napoli, Torino & Parma
    • Training with Napoli's first team & what made Dries Mertens so special
    • Representing Italy at U15 & U17 level
    • Why Marco's agent cost him a pro deal in Serie A
    • Transitioning from Europe to NCAA D1 with Akron & UNCG
    • Behind the scenes of US college soccer (including shaved head traditions)
    • Pedro Dolabella appreciation moment
    • Omaha’s playoff run, team culture, and future ambitions
    • Marco's mindset on leadership, growth, and going pro in the US

    00:00 Intro & Shoutout Friends Of The Pod

    03:58 Early Football Days In Italy

    09:10 Napoli: First Team Training Nightmares

    11:54 Mertens Influence On The Young Players

    14:35 Italy Youth National Team Experiences

    16:03 Reece James' 'Grumpy Celebration' For England

    17:46 Why Akron & Why Not Continue In Italy?

    18:54 "Napoli Contract Fell Through Because Of My Agent?!"

    24:25 Transitions & Adjustments To US College Soccer

    27:38 Akron Shaving Heads Tradition...

    31:02 Pedro Dolabella: A Word For The Legend

    31:58 Reflecting on a Special 2024 Season for Omaha

    36:12 Omaha & Chattanooga Players Watching The Game Highlights Together

    37:34 Future Ambitions With Union Omaha

    44:00 Extra Time

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    59 min
  • Thomas Tuchel’s England - World Cup 2026, A New Era, Can We End 60 Years Of Hurt?

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    This week it’s just Dom & Jam in the studio! We delve into the home nation, and discuss the England National team under new leadership. We chat about the future of England football with Thomas Tuchel at the helm as they approach the 2026 World Cup. We break down Tuchel’s first squad selection, and who we believe should be in the starting 11. The conversation highlights the excitement surrounding the current squad, the tactical approaches of Tuchel, and the expectations for the World Cup 2026. With a mix of optimism and realism, we share our predictions for England's performance and reflect on what England Football really means to us die hard England fans.

    00:00 England Football - It's A Drug!

    03:03 Should England Have An English Manager?

    07:27 Tuchel's First England Squad Selection

    13:00 Albania Reviews

    15:48 Is Harry Kane Going To Start For England?

    17:57 Can Tuchel Give England A Style Of Play?

    20:15 What Is England's Best Starting XI?

    27:21 Could Eze Be England's Answer At Left Wing?

    31:37 The Rise & Fall of Jack Grealish

    34:33 Will Dele Alli Make It Back To The Top?

    35:33 Is Premier League Bias Real?

    37:30 Predictions for World Cup 2026

    Subscribe - https://www.youtube.com/@TheBackStickPod

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    44 min

About The Back Stick Podcast

From the publisher's feed

Welcome to The Back Stick Podcast! 
Hosted by Jamil Roberts & Dom Okus, this is your weekly source of banter, professional soccer insider stories, and behind-the-scenes scoops from…