The Backroads Bill Podcast

In this inspiring episode of Backroads Bill, we sit down with legendary Canadian explorers, authors, photographers, and conservationists Joanie and Gary McGuffin. From 6,000-mile canoe journeys to their mission to protect Lake Superior, the McGuffins share stories of wilderness, love, art, and environmental action.

Whether you're an outdoor enthusiast, artist, or someone looking to connect deeper with nature, this conversation will make you want to pick up a paddle—and a camera.

Learn more about their conservation efforts: https://superiorconservancy.org/ 

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

What if the secret to mental resilience, emotional healing, and physical strength was as simple as stepping into freezing water?

In this episode of Backroads Bill, we sit down with Clint Gore, who shares how cold plunges transformed his life—from overcoming trauma to finding clarity and inner strength. 

In This Episode, We Discuss:

✅ The Science of Ice Baths – How cold water affects the body & mind 
✅ Clint’s Personal Journey – From struggles to strength through cold exposure 
✅ The Mental Health Benefits – Why cold plunges help reduce stress & anxiety 
✅ How You Can Try It – Tips for beginners & the safest way to start 
✅ Debunking the Myths – Do ice baths really work, or is it just hype? 

Whether you’re an athlete, biohacker, or just curious about cold therapy, this episode dives deep into the power of the plunge.



Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

Join us in this episode of the Backroads Bill Podcast as we embark on a frosty adventure in Northern Ontario!

We're podcasting straight from an ice hut on the serene Lake Nipissing, bringing you the authentic sounds and stories of ice fishing.Our special guest, Matt Koprash, shares his journey from the warm waters of Mexico to the icy lakes of Ontario.

Together, we delve into:
Ice Fishing 101: Tips and tricks for beginners eager to embrace this chilly challenge.​

Northern Ontario's Hidden Gems: Discovering the best spots to reel in that trophy fish.​

Adventures and Anecdotes: Matt's captivating tales from his diverse fishing expeditions.​

Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

Ever wondered what it's like to glide through the snow with a team of eager dogs leading the way? In this episode of The Backroads Bill Podcast, we dive into the world of dog sledding and skijoring with Northbound Huskies. 

Our guest, Kaja, shares her incredible journey from Switzerland to Northern Ontario, where she now trains dogs and their owners in these thrilling winter sports. Discover the history, the training process, and how you can get started with your own dog—whether it's a Husky or even a Corgi! 

Tune in for an exciting conversation packed with adventure, nature, and the deep bond between humans and dogs. Listen now!

Kaja’s website:https://www.northboundhuskies.com/ 


Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

Bill has been on CBC radio for many years talking with Markus Schwabe from Morning North about his adventures and Northern Ontario and now the tables have turned!

Markus alongside Morning North producer Erik White come on the podcast to talk about their travels in Northern Ontario, Markus getting to see a hill for the first time after growing up in Saskatchewan, and North Bay vs Sudbury…. which is the superior city?


Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

Kari Krogh is a co-founder of the Eco Wisdom Preserve and her mission is to use nature to help people heal through illness and their disabilities.

Kari opens up about her personal disability and how using forest bathing and other techniques helped her manage it where traditional medicine was failing. She also talks about the medical studies she has participated in and helped start to get more traction on the services she offers

Sign up to take part of their Mindful Nature Wander on February 22nd here: https://ecowisdom.mykajabi.com/register-for-february-22nd-2025-nature-mindful-wander 


Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

This week Bill and Ben are joined by two social media and youtube content creators who focus on making fun and entertaining videos based on their love of the outdoors. 

Careena Alexis (found on youtube and social media @careenaalexis) and Jeff Mcgirr (found on youtube under Lucrestyle ) talk about their passion for creating outdoor video content. The realities of trying to film content and how becoming parents changed the way they approach their online presence.

Check out Careena’s YouTube channel here: https://www.youtube.com/@careenaalexis 

Check out jeff’s YouTube channel here: https://www.youtube.com/@Lucrestyle/videos 



Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

An award winning author, long time radio personality and podcast host Waubgeshig Rice joins the podcast. He chats about his latest novels Moon of the Crusted Snow and Moon of the Turning Leaves and bringing traditional Ojibwe language into a mainstream medium.

Waub also talks about his upcoming projects including how he is using his experiences growing up in reserves and his time working in traditional media to influence his next novel


Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:
Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

The Ring of Fire has been over 15 years in the making but still the conversations go on between the Canadian Government and the Indigenous communities involved. Now Doug Ford has brought up the importance of this potential mine as a potential key investment after Trump’s inauguration and talk of tariffs with Canada.

Stan Sudol, a long time mining journalist and owner/editor of republicofmining.com, joins to give his expertise on what is the latest with the Ring of Fire. As well as the speculation of the current political climate and how the mine could be a key factor in the upcoming election.



Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications

Many in North Bay know Chris Mayne for his role as a city councillor but he has a major passion for canoeing. He has been part of the team that has revitalized the La Vase portages in our area.

He joins Bill and Ben to talk about the importance of the La Vase as well as the ongoing efforts to bring it back to its former glory. He also talks about his love for canoeing and the many different areas he has been to across Ontario


Follow Bill on Facebook & Instagram: @backroads_bill
and on Twitter: @steertonorthONT

To explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.

For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

Stay connected with Echo on social media: @NorthBayEcho

Production Credits:

Host: Backroads Bill Steer
Producer: Ben Sargent
Produced by Clark Communications