Join us as we dive into the unique intersections of culture and religion with The Bad Indian Therapist, Tracy LMHC. Together we address the challenges of people pleasing, and the power of shame and guilt have in motivating behavior.

The Bad Indian Therapist

Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. 
*DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.

Health & Fitness

Mental Health

Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.

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The Bad Indian Therapist

The Bad Indian Therapist