After a lengthy delay for Yorkshire's pre-season (Chris and Greggy don't have an excuse) Episode 2 of The Shackles are off is here!

This episode, a notorious sledger, a Cumbrian hero and all-round energetic so-and-so Paul Nixon joins the Barmy boys in the studio.

Brooksy, Greggy and Barmy Chris chat to the Leicestershire and Kent legend about making his England debut at 36, being at the scene for the 'Fredalo' dressing-down and being carried off at Grace Road in a fairytale ending to his career.

Download, subcribe, and give @TheBarmyArmy a follow on Twitter for more. 

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