Have you noticed you've been spending more and more time on your phone? This well Jill and Lisa discuss their unhealthy obsessions with phones and how to break the the constant cycle of needing a dopamine hit from social media.

When it comes to city dwelling there's an unwritten code of conduct that says you should be respectful regarding your noise levels. This week on The Baffle Club Lisa opens up about an incident involving her extremely noisy neighbours and a dramatic outburst. Listen in to hear Jill offer her advice on how to deal with noisy people.

This week Jill and Lisa ask, 'has the pandemic made us anti-social?' Tune in to hear them discuss Jill's eager toddler and how to bring back the community spirit.

As summer approaches swimwear brands are ramping up their campaigns - but why are so many refusing to use a diverse range of models to promote their brand? Lisa and Jill explore the effect this has on body image and how you can switch up your online behaviours for more healthy habits.

This week on The Baffle Club, Lisa and Jill unpack the popular movement where people wake up extremely early in the morning to get stuff done. With successful devotees like Jennifer Aniston and Mark Wahlberg who start their day at ungodly hours, the girls discuss whether there is merit to this tactic or whether it's a toxic sub-culture made to shame people.

After watching Australian Survivor's Flick Palmateer deal with the loss of her mother on camera the girls try to come to terms with the unimaginable grief of losing a parent. Join hosts Lisa Hamilton and Jill Roach-Ellis as they unpack their anxiety around loss and how to move forward in life with positivity.

Over the past few weeks we have been inundated with horrific imagery of the unfolding crisis in Afghanistan. This week join hosts Lisa Hamilton and Jill Roach-Ellis as they try to make sense of the situation in Afghanistan and explore ways to help.

A few weeks ago Mila Kunis and Ashton Kutcher sparked a worldwide conversation when they admitted they don't shower every day. Join hosts Lisa Hamilton and Jill Roach-Ellis as they unpack this topic and discuss their bathing routines.

This week on The Baffle Club, hosts Lisa Hamilton and Jill Roach-Ellis are baffled by how to make friends in your 30s.