The Balanced, Beautiful and Abundant Show - Rebecca Whitman

The Balanced, Beautiful and Abundant Show - Rebecca Whitman

By Rebecca WhitmanEducationSelf-Improvement
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The Balanced, Beautiful and Abundant Show - Rebecca Whitman episodes

  • How to Recover with China Isler

    What’s it like to be raised by rockstars? Join us as China Isler, daughter of two members of the hit 70s band Jefferson Airplane, talks about her childhood, her journey towards faith and her life as a champion for recovery, spreading the good news about 12 step recovery. Tune in to hear how music and faith work together like melody and harmony and the social justice advocate who inspires China Isler every day. 

    China Isler grew up in San Francisco, CA with a life full of cultural and political activism present, as her parents were in the band “Jefferson Airplane.” She was involved in social justice activism, singing and acting from an early age. She began what would become her lifelong involvement with and passion for substance use disorder recovery at the age of fifteen. In her twenties, she studied theology at Loyola Marymount University, and then went on to work in multiple rehabs and sober livings as a counselor. 

    Prior to and during her work as a pastor, she created numerous workshops and events on recovery and spirituality. She presented at two regional and national assemblies within her former denomination, as well as rehabs and a college. She has also been interviewed about her life and work for podcasts.

    She plans to create inspiring workshops globally on the intersection of recovery, spirituality, and religion through an interfaith lens, at houses of worship, high schools, colleges, medical schools and more. She is currently a substance use and disorder counselor in the Los Angeles area and plans to open her own private practice. Her specialty as a counselor is in the field of spirituality. 

    During the interview, China was studying for her Masters in Divinity. She is currently pausing her program to work as a Substance Abuse Counselor.

    You can reach out to her at:  [email protected]

    https://linktr.ee/rebeccaewhitman

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    40 min
  • From Purpoise to Purpose with Julie Serot

     It’s a deep dive from porpoise to purpose. Julie Serot went from dolphin calls to helping people find their calling, after reverse engineering her own path to success for the benefit of others. Find out what a Dharma queen is, best practices for managing pandemic hysteria and the best way to find alignment towards what you really want in life. You’re going to want to ride this wave of wisdom and plunge into the depths of the lessons Julie Serot has to offer. 

    Julie Serot is the Founder of The Dharma Circle and a Success Coach for female entrepreneurs. She works with women who are looking to identify their fulfilling and juicy life purpose that also brings them abundance and joy, as well as helping high performers who have already achieved success with their businesses to create more alignment in their lives and businesses. The primary modalities used in her practice are yoga, movement, emotional cultivation, and intuitive connection. These esoteric practices are balanced with pragmatic and practical strategies and steps to create real avenues for wealth 

    instagram: @thedharmacircle

    https://linktr.ee/rebeccaewhitman

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  • Do you Shroom with Bryce Sorensen

    Tune in while we talk to a fun guy about fungi - Bryce Sorenson joins us for this episode where we talk about psychedelics, mushrooms, healing through nature, living through traumatic brain injury, cannabis as medicine, and the incredible power of the mind body connection. If episodes were mushrooms, this would be the one we would suggest you pick. Get ready for a story that’s a trip around the world.

    "I was born and raised in the Reno/Tahoe Basin. I am an artist and grew up in a family of artists. I love everything that has to do with nature and color. I was raised on snow skiing and mountain air in the winter. Then in the summer, I was a total lake rat. You would only find me in the water or behind a boat wakeboarding or water skiing. For the last six years, I have been on a healing journey from a traumatic accident that changed the course of my life. Mushrooms, along with plant medicine, have played a major role in my recovery process. I feel very blessed to work with this company, and to be a part of the Mushroom Movement!"-Bryce Sorensen

    https://us.foursigmatic.com

    https://linktr.ee/rebeccaewhitman

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  • Evrim Ozgen : Social

    Evrim Numanoglu Ozgen is a transformational coach and energy healer whose vision in life is to create connected, joyful and peaceful families.


    Evrim helps her clients release their limiting beliefs and blocking energies. She teaches them how to train their minds and bodies to embody empowering thoughts and patterns. By this, she knows the next generations on this earth are being released from old limitations. 


    Evrim is a Certified Theta Healing Practitioner and Instructor. She is also a Transformational Leadership Coach helping people to be the leaders in all aspects of their lives. She works with clients from all around the world from different backgrounds, cultures, and professions.


    Evrim holds an Industrial Engineering degree and an MBA from London Business School, with a wealth of experience in leading and managing teams in different countries for 20 years. 


    Evrim's biggest passion in life is her family - her husband with whom she has been together for 21 years and their 2 beautiful boys. 

    [email protected]



    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    40 min
  • Nicole Sciacca : Mental

    Nicole Sciacca is a yoga teacher, FRCms (functional range conditioning mobility specialist), KINSTRETCH instructor, FRAs (functional range assessment specialist), professional dancer and host. She is the former studio owner/operator of Hustle & Flow Fitness in Venice and is currently the Chief Yoga Officer at Playlist Yoga in West Hollywood where she curates high energy music-based flow classes while speaking to conscious, functional movement and yoga philosophy. She has 25+ years of formal dance training in multiple genres, over a decade of yoga asana practice and continued education.


    Nicole has been studying Functional Range Systems for almost 3 years and is now teaching highly specialized mobility training also known as KINSTRETCH.


    Nicole has been seen on The Doctors TV, Propel Co:Labs, and featured in publications such as Yoga Journal online, E News, Women’s Health, Well and Good, LA Yoga magazine, and the Chalkboard Mag. She spoke on the Female Founders panel at The Good Fest and conducted “Functional Mobility and Yoga” classes at Dr Mark Hyman’s Feel Good Summit. She has danced alongside Britney Spears in Austin Powers Goldmember, The Haunted Mansion with Eddy Murphy, on GLEE, How I Met your Mother, Fuller House on Netflix and more.


    She can be found teaching on the #1 audio fitness app, AAPTIV.


    Nicole holds a BA in Theatre from Loyola Marymount University and resides in Culver City, California with her mini Harry Potter enthusiast. Her greatest joy is being the proud mama of her 6-year-old son who consistently fuels her passion for a childlike spirit, approachable wellness, and a sense of personal sanity.

    https://www.nicolesciaccayoga.com

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  • Tara Oldridge : Financial
    Tara Oldridge believes that every woman has a powerful, profitable and impactful business inside of them that God has called them to create.She is the creator of Vision to Business, a 2-day workshop for women who have a deep sense they were made for...
    32 min
  • Hanala Sagal : Emotional

    Award-winning writer, comedian, artist, singer and actress, Hanala Sagal is one of the first YouTube Influencers with half a billion views. The fitness icon starred on "Shape Up L.A!" as Suzan Stadner (1985-2000.) Her brand is Comedy Wellness: Content for a Better Tomorrow and Funnier Today.


    Hanala co-wrote & executive produced "Elvis & Nixon" Amazon's 1st Original Movie and the 2016 Tribeca Film Festival Centerpiece. 


    "Traumaland" (based on her best-selling book) is slated for production in 2020.



    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  • Raphael Verela : Fitness

    Raphael Verela, a six-year United States Marine Corps veteran, created Optimum Boot Camp. He has also trained pre-Boot Camp recruits with emphasis on muscle strength development and cardiovascular endurance. His experience and education in the health and fitness industry got him recognized as one of the best trainers in Southern California.


    Raphael attended Oregon State University as an Exercise Physiology major and is certified by the American Council in the following disciplines:


    Exercise


    Progressive Fitness accredited training programs


    Future Fit


    Sports Telesis


    Nutrition Technician


    Muscle Lab 1 resistance training.


    This Circuit Works trainer and founder has actively competed in martial arts, baseball, football, and track and field.  Raphael offers the practical knowledge of an athlete and an outdoors person, coupled with scientific and clinical research, all of which are combined to designing an effective personal group training program; one that can benefit everyone, regardless of age, level of fitness, weight or personal busy schedule.


    Instagram: @RaphaelVerela

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
  • Valerie Leeds: Spirituality

    Valerie Leeds is a dynamic wellness entrepreneur teaching people to
    access their best selves in mind, body, and spirit. Valerie is Registered
    Yoga Teacher 500hr, a Certified Bodywork & Energy Therapist, and a
    Certified Health Coach. She is the Co-owner and Facilitator of Zen Den
    Yoga School & Wellness Retreats with her husband, Ira, in Boca Raton,
    Florida.
    With more than 25 years in the field of health and wellness, she has
    cultivated a set of tools based on the premise that human potential is only
    limited by our belief systems. She brings a fresh look at how your mind
    can be adapted on a moment to moment basis to live life in greater
    mastery. She teaches the students and retreat guests how to manage their mindset, facilitates yoga and meditation classes.  She also teaches the Language of
    Energy & Energy of Language classes, and gives healing massage and inspiring
    coaching for her retreat guests.
    RYT500 * Certified Health Coach * Certified Bodywork & Energy Therapist

    [email protected] 

    954-461-4367

    www.zendenyogaschool.com

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min

About The Balanced, Beautiful and Abundant Show - Rebecca Whitman

From the publisher's feed

Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant.

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