The Balanced Lady Boss

The Balanced Lady Boss

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The Balanced Lady Boss episodes

  • BLB160: Overcoming Fear and Resistance in Your Reinvention Journey

    In this enlightening episode of "The Balanced Lady Boss" podcast, we dive deep into the common fears and resistance that often accompany the transformative journey of reinvention. Fear of failure, uncertainty, judgment, change, and regret can all be formidable obstacles on the path to personal growth.

    We explore how resistance, the internal pushback we experience when attempting significant change, is intimately connected to these fears. Resistance often manifests as procrastination, self-doubt, or avoidance, keeping us stuck in our comfort zones.

    However, fear and resistance need not define our reinvention journey. We discuss practical strategies and mindset shifts that empower us to confront and conquer these obstacles. From mindfulness practices to setting achievable goals and seeking support, we offer actionable advice to help you build courage and take bold steps toward your desired transformation.

    Tune in to learn how to navigate these challenges and gain the tools you need to thrive on your reinvention journey. Don't let fear hold you back from becoming the balanced lady boss you aspire to be.

    Resources and Tools

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    The NEW Intention Journal is HERE: https://www.amazon.com/Living-Intention-Inspirational-Journal-Stacey/dp/B09CTLPYQ2/ref=sr_1_3?crid=33CBFNR3KGA03&keywords=stacey+hines+journal&qid=1698620145&sprefix=stacey+hin%2Caps%2C1096&sr=8-3

    The success formula for women everywhere: https://epictransformation-21794080.hubspotpagebuilder.com/success

    Want more insights about living an intentionally balanced life?

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    Our femme powered Community on LinkedIn

    https://www.linkedin.com/company/balanced-lady-boss/

    Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

    46 min
  • BLB159: The Done For You Plan to Reinvent Your Life in the Boardroom, Bedroom & Bliss

    Welcome to another empowering episode of "The Balanced Lady Boss" podcast! In Season 5, we're delving deep into the theme of "Reinvention," and today's episode is all about creating a strategic roadmap to reinvent your life, aligning it with the qualities of a true Balanced Lady Boss.

    Host Stacey Hines kicks off the show by emphasizing the importance of intention in the reinvention process. Whether you're looking to reinvent your entire life or focus on specific areas, this episode provides actionable insights for your journey.

    Stacey reminds us that balance doesn't mean having everything work equally at the same time. Instead, it's about achieving a harmonious approach to life, extending from the boardroom to the bedroom and into a life of blissful self-care. The key is recognizing areas in your life where you may be dissatisfied and choosing to reinvent them.

    The episode challenges the notion that you need to wait for a specific time, like the beginning of the year, to embark on this journey. Stacey shares her own experiences and highlights the importance of embracing discomfort and recognizing when an aspect of your life isn't working. It's about dreaming of a better possibility and being present in your journey.

    Stacey introduces the idea of strategy, drawing from her background as a strategist. She explains that your life's strategy is about gaining a competitive advantage towards the life you desire, competing with external forces, negative thoughts, and life's challenges. The episode provides a simple yet powerful strategy that focuses on the three pillars of a Balanced Lady Boss life: the boardroom, bedroom, and blissful self-care.

    Ultimately, it all begins with intention. What's your intention for reinvention? Do you want more ease, acceptance, peace of mind, joy, or contentment? Join us in this episode as we guide you through the process of reinventing your life with intention as your compass.

    Tune in for actionable steps and inspiring insights as you embark on your journey of reinvention, leading you toward a more balanced, fulfilled life in the boardroom, bedroom, and the realm of blissful self-care.

    Resources and Tools

    The success formula for women everywhere: https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Want more insights about living an intentionally balanced life?

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    Our femme powered Community on LinkedIn

    https://www.linkedin.com/company/balanced-lady-boss/

    Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

    38 min
  • BLB158: How A Recent Cancer Scare Ushered Me Towards Major Life Change

    Are you on purpose with the work that you are doing? Life always gives us the signals to point us in the right direction. Welcome to Season 5! In this opening episode, I share a very personal story of a recent life experience that had me make soon significant shifts in my work life. This experience also inspired the theme for this season - Reinvention.

    At any given moment in your life, you have permission to reinvent your story to align with your truth. You'll hear the voices in your head

    The work you are doing is always about you, first and foremost. That's why its so important to stay connected to who you are and who you are becoming. This will light the pathway for you in those darker moments when life is only serving you lemons and you can't find the time or energy to make lemonade!

    You have value. You are worthy. That needs no validation! This season is dedicated to you as you rediscover your value and lean into your worth. It's time for us to take the reins of our lives and reinvent any part of it that we are not satisfied with. Join me on this journey where we share tools, tactics and real life stories to support your discovery and the steps you'll be taking towards your next best self.

    Resources and Tools

    The success formula for women everywhere: https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Want more insights about living an intentionally balanced life?

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    Our femme powered Community on LinkedIn

    https://www.linkedin.com/company/balanced-lady-boss/

    Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

    32 min
  • BLB157: Making Your Mark: 3 Simple Ways for Women to Create Lasting Impact at Work and Shape Their Legacy

    Episode Highlights:

    In this episode, we've explored the inspiring concept of leaving a legacy through impactful actions. As working women, we possess the potential to be legends in our own right. By examining the principles that define legends, understanding the power of impact, and consistently showing up with purpose, we can shape our legacies. Remember, you have the tools within you to make every step of your journey count. Join us next time on the Balanced Lady Boss as we continue to empower you in your pursuit of professional and personal excellence. Until then, keep making your mark and leave a legacy worth celebrating!

    • The Power of Legacy: Why It Matters for Working Women

      • The significance of considering the legacy you want to leave behind in your career.

      • The lasting impact that legends and legacy-makers have on industries, communities, and individuals.

      • The idea that legacy is a sum of intentional actions and decisions that contribute to a larger narrative.

    • Defining Legends: Who Inspires Us and Why

      • Explore the common figures that people widely regard as legends and their remarkable contributions.

      • The shared traits and qualities these legends possess that set them apart.

      • Legends aren't solely found in history books; they emerge from diverse backgrounds and fields.

    • Crafting Your Legacy: The Intersection of Impact and Intent

      • Understand how legends and legacy are interconnected with the impact individuals make during their lifetimes.

      • Insights into how small actions and consistent efforts contribute to a meaningful legacy.

      • Creating a legacy is an ongoing journey and doesn't have a fixed endpoint.

    • Multiple Chances to Shine: Seizing Opportunities for Impact

      • Women have numerous opportunities to make a significant impact, regardless of their career stage.

      • Each interaction, task, and project contributes to the narrative of your legacy.

      • Practical advice on seizing these chances and crafting a well-rounded, impactful story.

    Resources and Tools

    The success formula for women everywhere: https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Want more insights about living an intentionally balanced life?

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    Our femme powered Community on LinkedIn

    https://www.linkedin.com/company/balanced-lady-boss/

    Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

    30 min
  • BLB156: REPLAY How To Find Your Zone of Genius

    One of the most requested topics I get in my individual and corporate coaching is to help people understand their "Zone of Genius". This sweet spot of being is right at the intersection of purpose, passion and perpetual joy. But… It is somewhat elusive to many especially when it comes to one's work. In this episode, I explore what the different zones are and how to know what to look for in each. I also provide a simple exercise to help you identify when you're operating in your zone.

    Highlights

    • What exactly a zone of genius

    • How do I know if I'm living in my zone or not and the significance of doing so

    • The simplest exercise to find your zone of genius

    Resources and Tools

    The success formula for women everywhere: https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Want more insights about living an intentionally balanced life?

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    Our femme powered Community on LinkedIn

    https://www.linkedin.com/company/balanced-lady-boss/

    Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

    34 min
  • BLB155: REPLAY: How Kristina's Brain Injury Opened Her Life To New Heights

    Achieving epic #success and living a fully expressed life does NOT have to look like climbing a corporate ladder that's been placed in front of you by an archaic process or person. Nor does it have to mean all work and no play...even if while you're at play, you end up with a brain injury.

    This week I revisit a conversation with Kristina that was both inspiring and thought provoking. We explored how she created and climbed a lattice of success as her boardroom journey evolved from a variety of experiences that seem totally disconnected.

    It only gets better when we delve into Bedroom and Bliss where Kristina openly shares how her brain injury allowed her to more fully access her authentic power and lean into living her life on a deeper, more soul-filled level.

    Highlights

    • What does a Chief Science Officer for an AI company do

    • Getting lost on your career path is sometimes the way to access your ideal life

    • Finding the beauty in life through the most significant setbacks

    • Listening to your inner self when trying to decide on what to do next

    • You will end up just where you're supposed to be, if you allow it to happen

    • Life today is more like climbing a lattice rather than a ladder

    Resources and Tools

    The success formula for women everywhere: https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Want more insights about living an intentionally balanced life?

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    Our femme powered Community on LinkedIn

    https://www.linkedin.com/company/balanced-lady-boss/

    Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

    1 hr 5 min
  • BLB154: Reflections on Confessions of a Workaholic

    In this epic, I share the 7 confessions about being a workaholic that I published in 2019. This was a transformative episode for me that allowed me to share from a vulnerable place. In listening you may be able to see behaviours or habits you may be picking up that will not serve you in the long run.

    Resources and Tools

    Your success without stress formula:

    https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Book Mentioned: You Squared by Price Pritchett

    Want more insights about living an intentionally balanced life?

    Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    44 min
  • BLB153: Unleashing Your Inner Power through Self-Acceptance

    Did you know that personal growth and high performance are not always sustainable? In this transformative epic, we delve into the profound journey of personal growth, exploring the vital role that self-acceptance plays in unleashing our inner power. Join us as we embark on an eye-opening discussion that challenges the conventional notions of constant self-improvement and invites you to embrace a more holistic and fulfilling approach to your personal growth journey.

    In a world saturated with comparison and scarcity mindset, it's easy to fall into the trap of constantly striving for an idealized version of ourselves. But what if I told you that the key to unlocking your true potential lies not in self-criticism, but in self-acceptance? Prepare to shatter the shackles of self-doubt as we reveal the negative impact of comparison and scarcity mindset on our growth.

    It's time to embrace growth, unleash your inner power, and create a life that resonates with authenticity, purpose, and fulfillment.

    Highlights

    • Empowering insights and actionable strategies to help you cultivate self-compassion, nurture your authentic self, and ignite sustainable personal growth

    • Discover how embracing self-acceptance enhances your resilience, emotional well-being, and motivation on your path to greatness.

    • My most recent personal example of not accepting myself and how I used the moment to talk about what I'm doing to help myself and others

    Resources and Tools

    Article by Michell Clark: https://michellcclark.substack.com/p/when-are-you-going-to-see-yourself

    Your success without stress formula:

    https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Book Mentioned: You Squared by Price Pritchett

    Want more insights about living an intentionally balanced life?

    Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    42 min
  • BLB152: Mid-Year Reset - Strategies for a Life Altering Breakthrough

    Today, we're diving into the topic of a "Midyear Reset - Go For A Breakthrough." We explore powerful strategies and techniques to help you break through any barriers that may be holding you back from achieving your goals and living your best life.

    You'll learn practical tips and actionable steps that can be applied to all areas of your life, including career, wealth, love, self-care, and lifestyle.

    Get ready to ignite your potential, manifest your dreams, and take a quantum leap toward the extraordinary life you deserve. Listen keenly to this powerful Midyear Reset session and let's create breakthroughs together.

    Highlights

    • The power of intention setting: how to set clear, meaningful goals for the second half of the year.

    • Practicing mindfulness: techniques to cultivate present-moment awareness and enhance focus.

    • Quantum leap "becoming" strategy: an innovative approach to accelerating your progress and achieving breakthroughs by intentionally facing challenges as opportunities to become your next best self.

    • Cultivating love and meaningful relationships: tips for fostering deep connections and enhancing your personal life.

    • Elevating your lifestyle: integrating positive habits, creating an empowering environment, and designing a life you love.

    Resources and Tools

    Your success without stress formula:

    https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Book Mentioned: You Squared by Price Pritchett

    Want more insights about living an intentionally balanced life?

    Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

    38 min
  • BLB151: Lessons i learned moving across 3 countries

    Some people would consider me a nomad because I've lived in several states and have also moved to other countries. I've moved for various reasons and in talking with other women, it seems there's some commonalities. In this epic I share the top reasons why women choose to plant roots in other places and some of the things you need to consider if you're gonna make the big move. By clarifying your motivations, conducting thorough research, navigating logistics, embracing cultural adaptation, and prioritizing work-life balance, you can embark on a successful and fulfilling journey of relocation.

    Highlights

    • Women often seek better career prospects and professional growth in different countries. We discuss a few reasons like job opportunities, higher salaries, and access to specialized industries or sectors.

    • Love can be a powerful motivator for women to move to a different country. Common reasons include marriage, joining a partner or spouse, or seeking a new relationship.

    • My reasons for moving to Jamaica three different times

    • The lessons I learned from making all the moves

    Resources and Tools

    Your success without stress formula:

    https://epictransformation-21794080.hubspotpagebuilder.com/success

    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

    These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

    Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

    Book Mentioned: You Squared by Price Pritchett

    Want more insights about living an intentionally balanced life?

    Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/

    Balanced Lady Boss Website http://www.balancedladyboss.com/

    Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/BLB

    42 min

About The Balanced Lady Boss

From the publisher's feed

A show for boss ladies who are beyond tired of being sick and tired and are looking for ways to hack time and Bring Back Your Bliss.