The Balanced Leader

The Balanced Leader

By Yann Dang | Women in Leadership & Executive Presence CoachBusinessHealth & FitnessMental HealthEducationSelf-ImprovementManagement
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The Balanced Leader episodes

  • 105. Why Accomplished Women Hold Back in Powerful Rooms—and How to Speak Up

    Have you ever walked into a room knowing you had something valuable to say, but held back because you worried people wouldn’t care or your idea wasn’t smart enough? You wanted to speak up, contribute, and be heard, but you were scared.

    In this episode, I’m sharing why accomplished women often hold back in powerful rooms and why the real issue may not be confidence, but internal safety. When you’re afraid of being judged, dismissed, or misunderstood, it’s easy to override your emotions and shrink back instead of speaking up. But you don’t have to eliminate fear before you take action.

    Tune in this week to learn how to recognize your emotional and personal truth, understand what you’re afraid might happen, and find one thought or feeling that can help you move forward. You’ll learn how to stay connected to yourself, your authority, and your voice so you can speak up even when the stakes are high.

    Get full show notes, transcript, and more information here: https://aspire-coaching.co/105

    Connect with me on LinkedIn: linkedin.com/in/yanndang

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    22 min
  • LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational. It's where high-achieving women stop overperforming and start leading with the presence, power, and authority only they can bring.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day

    Where: Live on Zoom

    Format: 3 × 90-minute interactive sessions with guided reflection, practice, and live coaching

    Sign up for the Nov 11-13 workshop here!

    3 min
  • 104. Lost Your Confidence? How Accomplished Women Can Reclaim Their Power

    You used to trust yourself. You walked into meetings, shared your perspective, and made decisions without replaying every detail afterward. But then something changed. Maybe it was a difficult conversation, a bad review, a conflict, a leadership shift, or simply a season where you started not feeling like yourself. Suddenly, you’re questioning everything and wondering, “What happened to my confidence?”

    In this episode, I’m sharing why accomplished women can experience a shake-up in their confidence and why the real challenge is often the story we create about what happened. You'll learn how to separate facts from the stories your brain creates, redirect your energy toward what you can choose next, and reclaim your power even when you feel uncertain, challenged, or disconnected from yourself.

    Get full show notes, transcript, and more information here: https://aspire-coaching.co/104

    Connect with me on LinkedIn: linkedin.com/in/yanndang

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    21 min
  • NEW MASTERCLASS: How to Be Powerful Among Powerful People

    You know how to lead. But around senior leaders, strong personalities, politics or high-stakes decisions, something changes.

    In this brand new, free masterclass, I'll show you how to recognize what is actually happening in the moment and break down my 5-step process for navigating powerful rooms without shrinking, hardening, overexplaining or performing confidence.

    Join me live on Oct 20th at 12pm ET, or register for the replay.

    Register for this free masterclass on Oct 20th here!

    5 min
  • 103. Most Women Leaders Are Focused on the Wrong Thing: How to Track Your Growth & Build Self-Trust

    Women leaders are often excellent at noticing what still needs to change, but struggle to recognize what has already changed. In this episode, I share why tracking your growth is one of the most important leadership practices you can build. Instead of only analyzing your mistakes, shortcomings, and what needs to improve, you’ll learn how to study your wins, your challenges, and your experiences as data that helps you understand yourself and build self-trust.

    Tune in this week to learn how to stop arguing with your own growth, collect evidence of the leader you’re becoming, and build the self-trust that comes from knowing yourself more deeply.

    Get full show notes, transcript, and more information here: https://aspire-coaching.co/103

    Connect with me on LinkedIn: linkedin.com/in/yanndang

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    25 min
  • 102. How to Be Heard: Why Brilliant Women Go Quiet in High-Stakes Rooms

    You can be completely confident in your expertise and still walk into one room and feel like you lose access to the woman you were five minutes earlier. You know what you think. You know what needs to happen. But when the stakes are higher and the power dynamics shift, you may find yourself explaining more, softening your position, or leaving the conversation wondering why you didn’t just say what you wanted to say.

    In this episode, I share why brilliant women often struggle to be heard in high-stakes rooms, and why the issue is not a lack of confidence. I break down what happens to women under pressure, including the ways we protect ourselves through patterns like shrinking, pleasing, fixing, over-controlling, or managing other people’s perceptions. You’ll learn how to recognize these patterns, reconnect with your authority, and practice the Command states that allow you to show up with grounded power and presence.

    Get full show notes, transcript, and more information here: https://aspire-coaching.co/102

    Connect with me on LinkedIn: linkedin.com/in/yanndang

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    23 min
  • Join Me in COMMAND: A 6-month Leadership Accelerator for Women

    You’ve built a career most people admire. You have the experience. The track record. The seat at the table.

    And yet, in the rooms that matter most, you can still feel yourself calculating. Should I say it? How will this land? Am I being too direct? Do I need to explain more?

    You’re not unsure of your ideas. You’re calculating the cost of fully owning them. And at this level of your career, it can quietly cost you visibility, influence, and opportunities you’ve already earned.

    You don’t need another certification or another lesson in how to “be more confident.” You need a different way to lead under pressure. Not a different version of you. A more fully expressed one.

    That's what I teach you in Command.

    Click here to join or learn more about Command

    3 min
  • 101. Assertive Authentic Communication: How to Say What You Mean Without Losing Connection

    Authentic communication isn’t about saying whatever comes naturally. It’s about aligning what you say externally with what you truly think, feel, want, value, and choose internally. Sometimes what feels “natural” is simply a communication pattern you’ve practiced for years, not what is actually most aligned with who you are.

    In this episode, I walk you through the difference between passive, aggressive, and assertive communication, and why the goal isn’t to choose between clarity and connection. You'll learn how to recognize wishy-washy communication, stop making people guess what you mean, and practice the four steps of assertive authentic communication: align, express, connect, and hold.

    Get full show notes, transcript, and more information here: https://aspire-coaching.co/101

    Connect with me on LinkedIn: linkedin.com/in/yanndang

    Mentioned in this episode:

    LIVE WORKSHOP FOR WOMEN LEADERS ON NOV 11-13

    How to Be Heard in a Room Full of Men is isn’t another webinar. It’s a live leadership lab — interactive, bold, and transformational.

    When: NOV. 11, 12 & 13 at 12PM - 1:30PM EST each day
    Where: Live on Zoom

    Sign up for the Nov 11-13 workshop here!

    39 min
  • How to Say What Matters & Be Taken Seriously

    If you’ve ever:

    Been interrupted in meetings

    Had your ideas brushed aside (until someone else echoed them)

    Walked out thinking, “Why didn’t I speak up more?”

    Then, this free MASTERCLASS is for YOU!

    It's happening LIVE on September 24 at 12 PM ET

    Replay available for all who register

    Sign Up for the Sept 24th Be Heard Masterclass Here

    3 min

About The Balanced Leader

From the publisher's feed

Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alone.