The Balanced Student

The Balanced Student

Download on the App Store

The Balanced Student episodes

  • Ep 24. How I Balance (almost) Everything

    My most asked question on Instagram, literally ever, and today I'm unpacking all my tips and strategies to help you balance your studies, relationships, wellbeing, and so much more.


    Instagram: @byariaemily

    12 min
  • Ep 21. How to Study When You Have no Motivation

    We've all been there, having so much work to get done, but having little to no motivation at all. In today's episode, I'll offer you some practical and mindset tips to help you feel better, and get the work done regardless of your motivation levels.


    Instagram: @byariaemily

    15 min
  • Ep 19. How to Romanticise Your Study Life

    Have you ever watched Gilmore Girls and wondered why studying looks so nice and cozy? That's because it's romanticised. In today's episode, we chat about how you can romanticise your own study life, and ultimately enjoy it more.


    Instagram: @byariaemily

    8 min
  • Ep 18. The Productivity Hack Nobody Talks About

    Do you ever feel like you're just constantly striving to do more? What if doing more isn't actually helping you to achieve your goals? In today's episode, we talk about the productivity hack that nobody seems to talk about, and how it could help you make more significant progress in the ways that matter.


    Book mentioned:

    How to Calm Your Mind: Finding Peace and Productivity in Anxious Times by Chris Bailet


    Instagram: @byariaemily

    7 min
  • Ep 17. How to Deal with Stress as a Student

    Nobody wants to be stressed, especially us students who have so much on our plates. In today's episode, we break down the potential causes of stress, and how you can integrate habits into your life to lessen your stress and find more calm while you complete your studies.


    Main research:

    How to Calm Your Mind: Finding Peace and Productivity in Anxious Times by Chris Bailey


    Instagram: @byariaemily

    13 min
  • Ep 15. How to Study SMARTER not Harder

    'Work smarter, not harder.' What does this actually mean, and how can you use it in your studies? In today's episode, we break down what it means to study smarter, and I'll provide you with a list of ways you can incorporate smarter studying techniques into your routine.


    Notion: https://affiliate.notion.so/0c67i9ifyicp


    Main research credits:

    https://www.youtube.com/watch?v=jMhhaAQK1NQ

    https://www.youtube.com/watch?v=_xUn8kAZGOw

    9 min

About The Balanced Student

From the publisher's feed

Welcome to the place where you as a student can learn to achieve your ambitious academic goals whilst also staying healthy and maintaining a good study-life balance.