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The Balancing Act ⚖️
The Balancing Act ⚖️ episodes
- Play Catch Up 😎
Take this time to catch up on my old pods and as a bonus, I will record next Thursday 🫶🏽✨
Thank you for the support 💛
1 min - What Happens When I Don’t Give Up?
Join the conversation 🎙️
Learning lessons on being still in the midst of chaos 🧘🏽♀️
The emotional and psychological toll entrepreneurship takes on your mental health 🤯
My kids, MY KIDS, mY KiDs 🫶🏽
15 min - Embracing Stillness: Very Tranquil ✨ Very Subdued💫 Very Settled✨
🎙️ Knowing when to push harder or when to let go in business 💪🏾
🎙️ Handling the unpredictable nature of entrepreneurship and safeguarding your mental well-being 🤯
🎙️ Embracing stillness when you’ve exhausted all your efforts in your work and personal life 🙏🏾
& More ‼️
11 min - Tiptoeing on Business 🤭
🧑🏽💼 Business Friends… How many of us have them👀
🙏🏾 Pray 21: What is it and how’s it going?
🤞🏾Trusting that no matter what, ALL THINGS are working for my good !
10 min - Twin, Where Have You Been 👀Tap in as E’Tiana kicks off Season 3 with some life updates and what it looks like for her, to fall back in love with life ✨14 min
- Creating My Ideal Little Life ✨✨Shifting my focus to creating the life I want, has done wonders for my mental health. Tap in as I discuss what that looks like 🎙️14 min
- The Perfectionist TrapThere’s an in issue when you only see yourself in extremes- perfect or a failure. Subscribing to perfection will cause you to spiral- been there, done that and here’s a pod about it 😌17 min
- Emotions are FLEETING ‼️Tap in for this emotional pod. No real topic just a venting session on motherhood, marriage, mental health, and entrepreneurship 😫13 min
- Why Mental Health MattersTap as I update y’all on my February goals, discuss “standing in your truth”, and how to manifest some ishhh when the stakes are high ✨18 min
- Are you suffering from ego depletion ?Tune in to this very brief pod, as I explore ego depletion and its impact on how one shows up for others. Using excepts from, The Book of Moods, by Lauren Martin.14 min
About The Balancing Act ⚖️
From the publisher's feed
The Balancing Act, by host E’Tiana Smith, owner of Client-Centered Consulting, discusses the different roles that women manage and how they impact mental health, motherhood and marriage.