Shifting my focus to creating the life I want, has done wonders for my mental health. Tap in as I discuss what that looks like 🎙️

There’s an in issue when you only see yourself in extremes- perfect or a failure. Subscribing to perfection will cause you to spiral- been there, done that and here’s a pod about it 😌

Tap in for this emotional pod. No real topic just a venting session on motherhood, marriage, mental health, and entrepreneurship 😫

Tap as I update y’all on my February goals, discuss “standing in your truth”, and how to manifest some ishhh when the stakes are high ✨

Tune in to this very brief pod, as I explore ego depletion and its impact on how one shows up for others. Using excepts from, The Book of Moods, by Lauren Martin.

Check out my latest podcast episode where I talk about how I discovered that my values did not match my reality, and the steps I'm taking to fix it. Tap to listen now.

Not that I need to explain 😅 but let’s chat about the hiatus and what has helped me to mentally get back on track.

Have doubts about pursuing your passions because of motherhood? Tune in as JaVaughna discusses her journey of breaking societal chains and rewriting her own rules of success.

Would you up and leave your country because you were tired if your job? I know someone who has. Tune in to Kendria Johnson’s story of risk-taking, boundary setting and paving the way for others.

Trina discusses how she navigates being an Executive in Tech, caregiver, wife, mother, author, speaker and life coach.