The Bamboo Lab Podcast

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A monumental moment is upon us as we celebrate our 100th episode with a special guest, and cherished friend, Fred Schuldt. Reappearing after his initial debut on our 30th episode, Fred breathes life into his story, providing not only a glimpse into his past but also an update on his empowering journey since then. This episode holds a treasure trove of wisdom from Fred, insights into our show analytics, a heartfelt letter from a listener, and a cheeky hint about an upcoming special episode with my kids, Ashley and Dawson.

Fred's story is not for the faint of heart. Encountering a prostate cancer diagnosis at the tender age of 39, and grappling with the volatility of the Global Financial Crisis, Fred's tale is of resilience, strength, and the indomitable human spirit. His secret weapon? The power of human connection. Experience the ripples of his journey as he shares the vital role his family and others played in his climb back to health and happiness. 

But Fred's tale doesn't stop at personal triumphs. He also takes us through the impactful aftermath of a catastrophic house fire, the heartache and despair that ensued, and the surprising treasures found amidst the ashes. His experiences serve as powerful reminders of the importance of perspective, patience, and the power of words. Fred's transformative journey, laced with nuggets of wisdom, invites you to see life's challenges in a new light: not as setbacks, but as fuel for growth. So, prepare to be inspired, moved, and maybe even find a bit of yourself in Fred's story.

https://www.amazon.com/Keep-Showing-Up-Seekers-Thrive/dp/1940278287/ref=sr_1_1?crid=2SO1ZYO7HXQLM&keywords=fred+schuldt&qid=1693844186&sprefix=%2Caps%2C91&sr=8-1

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Have you ever wondered how one man can wear so many hats and still remain grounded in his faith and family? Meet Jack Martin,  an Electronic Engineer turned writer and zealot, who packs a punch with his stories of personal growth, overcoming challenges, and living life with unapologetic zeal. From his roots on a dairy farm, to his mountainous journey in the Golden State and his fight against prostate cancer, Jack's journey is a roller-coaster ride that will leave you inspired and introspective.

Despite living the Californian dream and a successful career as a mechanical engineer, Jack was grappling with the stressful reality of living in California, which he describes as deceptively stressful. His experiences, the struggles to make ends meet, and his fight against prostate cancer have shaped his philosophy of life - Don't wait to start living the life you want. His fascinating tales will inspire you to reflect on your own journey and the decisions you make.

Our chat with Jack also takes on a profound note as he opens up about his upcoming chemotherapy treatment, his unyielding attitude towards cancer, and the emotional journey he's embarking on. Despite the impending challenge, his passion for life remains undeterred, as he continues to inspire us with his encounters with adoption and the profound impact it has had on his life. Jack's story is a testament to embracing life's challenges and turning them into stepping stones for personal growth. So, pull up a chair, tune in, and get ready to be inspired by the remarkable Jack Martin.

https://www.amazon.com/Heart-Desert-Jack-Randy-Martin/dp/1496003993/ref=sr_1_5?qid=1691010151&refinements=p_27%3AJack+Randy+Martin&s=books&sr=1-5&text=Jack+Randy+Martin

https://www.amazon.com/Imprint-Story-Trust-Randy-Martin/dp/1094893676/ref=sr_1_6?qid=1691010151&refinements=p_27%3AJack+Randy+Martin&s=books&sr=1-6&text=Jack+Randy+Martin

https://www.amazon.com/Ran-Alva-Jack-Randy-Martin/dp/1490420525/ref=sr_1_9?qid=1691010151&refinements=p_27%3AJack+Randy+Martin&s=books&sr=1-9&text=Jack+Randy+Martin

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Have you ever wondered how it would feel to live life headfirst, embracing every challenge that comes your way? Our guest, Brandon Mulnix, a paramedic, a director of commercial accounts, an extreme sports enthusiast, and much more, has made this his life mantra. Brandon's journey is a unique blend of resilience, determination, and an unquenchable thirst to make each day count. He takes us through the different stages of his life, sharing his experience of running a 50-mile race with a wired jaw, reflecting on the profound impact of adoption on his life, and the identity shifts he navigated along the way.

Imagine being featured in Sports Illustrated and Runners World for running an ultra marathon with a jaw fracture. That's Brandon for you! Not one to back down, he turned his accident into motivation, setting specific goals, and overcoming challenges head-on. His inspiring journey brings to the fore the power of self-reflection and the need to balance ambition and humility. Brandon's story is not just about his love for extreme sports but also paints a vivid picture of his experiences in the Coast Guard boot camp and the mentors who have played a pivotal role in his life.

As Brandon takes us through his daily routines, we uncover the importance of stability and consistency in our lives. Whether it's running, journaling, or simply taking a walk with the dog, it's about finding that perfect balance. Brandon's words resonate with wisdom, urging us to reflect, plan for the future, and share our unique stories. As you listen to Brandon's story, remember, every single one of us has a chapter waiting to be written. Let's write it headfirst!

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Have you ever found yourself trapped in a cycle of self-destruction, wondering if there's a way out? Our guest, Shannan Mondor, not only found a way out but transformed her life into a beacon of hope for others. As a best-selling author, yoga instructor, Reiki practitioner, and fierce advocate for living life to its fullest, Shannan candidly shares her journey of overcoming low self-esteem, toxic relationships, and a harrowing addiction to alcohol. She invites us to view our past not with regret, but as a wellspring of wisdom that can lead us to a life of purpose, fulfillment, and inner peace.

Shannan's early life experiences, coupled with a series of repressed flashbacks from her childhood, spiraled her into a cycle of suppression and self-destruction. At the peak of her addiction, she was consuming up to six bottles of wine a day. Yet, it was during these tumultuous times that Shannan found her strength; her story of resilience offers a lifeline to anyone fighting similar battles, underscoring the crucial importance of self-love and respect. Her inspiring narrative paints a vivid picture of the struggle, the aching loneliness, and the courage it took to sever ties with the toxic people in her life.

Through her podcast series 'Fulfillment In Faith,' Shannan has created a vibrant community for people on their journey of self-discovery. She's a beacon of inspiration, showing us that on the other side of fear lies growth. Shannan emphasizes the importance of self-compassion, and her advice for anyone caught in a challenging situation echoes through every facet of her work: identify what scares you the most, and remember that growth lies on the other side. Her story is a testament to the power of faith, resilience, and the human spirit. Listen in, and let Shannan's journey inspire you to reclaim your power and find your inner peace.

Thank you, Shannan, for you inspiring story. And thank you to The Bamboo Pack Members who make this all possible.

Your Host,
Brian

https://shannan-mondor.mykajabi.com/
https://www.youtube.com/results?search_query=shannan+mondor
https://open.spotify.com/show/6ny1KQoMBxKAOlmz50O7ir?si=cc8f5894ba154417

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Imagine facing not one, but multiple surgeries, and the fear of potential amputation. Meet Sarah Mossett, a 23 year old from Tampa, Florida who faced this exact scenario after a traumatic car accident. In this riveting episode, we'll hear Sarah recount her story of resilience, overcoming physical and mental adversity, and how she found strength and solace in fitness, even with an external fixator on her foot.

We'll follow Sarah's journey through her multiple surgeries and hear about her experience with compartment syndrome, a life-altering condition that resulted in an emergency surgery. This is a tale of not just physical endurance, but also of mental fortitude. Sarah shares her wisdom on finding motivation, committing to goals, and the importance of being patient with oneself. She also gives us insight into the mindset shift she had to make during her recovery journey, and the crucial role her family and their support played.

In a lighter moment, Sarah shares her newfound love for pink and the surprise it brought her parents. But beyond the lighthearted anecdotes and inspiring recovery journey, this episode serves as a reminder of the importance of mental health and resilience in the face of adversity. Sarah's story is one of strength, hope, and the power of a positive mindset. So, tune in and get ready to be inspired by her incredible journey.

https://www.tiktok.com/@sarrr.moss

https://m.facebook.com/groups/2120490088130170/?ref=share&mibextid=SDPelY

https://instagram.com/sarahmossett?igshid=MjEwN2IyYWYwYw==

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Are you ready to stretch your mind around the concept of human longevity and the possibility of living up to 150 years? We have a treat for you! We are joined by Professor Jay Olshansky, a respected figure in the world of aging and mortality research. With us, he shares insights from his 40-year-long journey that has seen him delve into the complexities of individual and population aging. We chat about his intriguing work, his achievements, and how his tireless efforts are shaping investments in the longevity and mortality arena.

Ever wondered what it would be like to outlive most people you know? We navigate through this fascinating yet complex terrain, contemplating the pros and cons of a 150-year lifespan. Beyond mere existence, we delve into the essence of leading a life brimming with quality and fulfillment. Hear about age-old attempts at altering human aging and longevity, and ponder the potential mental and physical implications of living a life that surpasses the common expectancy.

As we journey deeper, we touch on the vital role diet and exercise play in managing our health and longevity. We tread with caution into the realm of self-experimentation with supplements and medications, discussing the risks that come with unguided usage. A meaningful conversation around treating yourself kindly even in your pursuit of healthful choices ensues. Wrapping up, we delve into the promising world of aging science, discussing how interventions like metformin could potentially slow down the biological process of aging and extend quality of life. This is a riveting conversation you wouldn't want to miss!

https://www.aghseagles.org/apps/video/watch.jsp?v=96762
https://publichealth.uic.edu/profiles/s-jay-olshansky/
https://www.amazon.com/s?k=jay+olshansky&crid=AQFCPDCMHZAY&sprefix=%2Caps%2C114&ref=nb_sb_ss_recent_2_0_recent

Thank you all!
Brian

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Are you living life as an owner or a renter? It's time to explore the differences between these mindsets and how they can impact your overall happiness, success, and attractiveness to others. Discover the habits that define both owners and renters, and how to take control of the 40% of your happiness determined by intentional activities.

We dive into the world of owners who take charge of their energy, focus, and morning routines, leading with solutions and a growth mindset. Contrast that with renters, who might be active but lack direction, follow rather than lead, and operate with a fixed mindset. Learn how to identify your current approach to life and how to make the shift towards ownership for a more fulfilling existence.

Next week, we'll have the pleasure of welcoming Dr. Jay Olshansky, an expert on aging and longevity, to delve into his insights and expertise. In the meantime, audit yourself and assess whether you're living as an owner or a renter in various aspects of your life – because when it comes to happiness and success, it's impossible to rent one part of your life and own the other.

Your Appreciative Host,
Brian

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Ever felt stuck on the hamster wheel of life? This episode might just be the motivation you need to break free and reach for more. Join us as we have a powerful conversation with the inspiring Justin Samples, a successful entrepreneur, dedicated father, and extreme endurance competitor. Growing up in rural Southern Oregon, Justin learned the value of hard work and perseverance from his loving mother and various mentors, shaping him into the exceptional leader he is today.

Discover the impact of influential figures like Michael Jordan and Tim Grover on Justin's life, and learn how their dedication to peak performance has inspired countless others. Listen to Justin's personal experiences of overcoming adversity and hardship, and how these struggles have propelled him to new heights in his career and personal life. We'll also dive into the concept of "hack-proofing" your life, emphasizing the importance of integrity, diligence, and hard work in achieving long-lasting success.

Follow Justin's journey as we discuss his successful business, Fulcrum Wealth Management Group, and the importance of investing in people and giving back to the community. Learn about the power of taking small steps towards big goals and the value of personal growth through adversity. Justin's story is a testament to the power of determination, perseverance, and a strong support system. Don't miss this eye-opening episode that will leave you ready to conquer your own challenges and sculpt the life you've always dreamed of.

https://www.ameripriseadvisors.com/team/fulcrum-wealth-management-group/

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What does it take for a young boy from Guatemala to rise through the ranks of the US Marine Corps and become a decorated Sergeant Major? Join us as we sit down with Amman Catalan, an inspiring individual whose journey is a testament to the power of resilience, ambition, and the human spirit. From escaping an impoverished household in Guatemala to facing the challenges of war in Iraq and Afghanistan, Amman's story is one that will leave you feeling motivated to overcome your own adversities.

As we explore Amman's experiences, we discuss the powerful lessons he's learned from his grandfather, mother, and his time in the Marine Corps. Hear the raw and honest account of Amman's struggles with post-traumatic stress disorder (PTSD) and the loss of young lives during combat. This conversation serves as a vital reminder of the importance of sharing our stories and supporting each other through life's most challenging moments.

We wrap up our heartfelt discussion with Amman's personal acronym, LETMI - Leading, Educating, Training, Mentoring, and Inspiring. He urges us all to trust our instincts and stay true to ourselves, no matter what life throws our way. Don't miss this captivating and inspiring episode that pays tribute to Amman's incredible journey, the sacrifices made by him and his fellow service members, and the strength that lies within us all.

Thank you to Amman and all of The Bamboo Pack!

Yor Host,
Brian

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I had the pleasure of chatting with Jason Grom, Vice President of Coach Development and Advisor Business Development at Ameriprise Financial, on our Bamboo Lab Podcast. Our conversation delved into the immense influence his late grandfather had on his life, from inspiring his love for music to shaping his values. We also explore the power of the Clifton Strengths Finder and its potential to unlock our true selves.

As we journey through Jason's life, we uncover how he bravely faced his Crohn's Disease diagnosis and how he's learned to manage it through prayer, support from family, and diet changes. Jason's openness about his struggles and triumphs is truly inspiring, and we hope his story serves as a testament to the human spirit. 

Finally, we discuss the importance of continuous learning and overcoming failure, along with practical advice on how to tackle imposter syndrome in career success. You won't want to miss this remarkable episode filled with valuable insights and heartwarming stories. Listen in and discover how Jason Grom's incredible journey can inspire us all.

Thank you Bamboo Pack! 
Please always remember to Strive-Love-Live!

Your Host,
Brian

https://www.buzzsprout.com/1894128/supporters/new

https://www.linkedin.com/in/jason-grom-138a821/

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