Gig last night? Sore head? Stiff neck? Ringing in your ears that feels worryingly like tinnitus? These are the symptoms of a condition known as THE BANGOVER. You need the hair of the dog. Because the only cure is more of what you had last night.

Join Jim Saunders on TotalRock every Thursday from 4-6PM GMT for the best new rock, metal, hardcore and punk to cure your ailments from the night before and get you feeling pumped, ready to do it all again.

Episode 7 featured an interview with vocalist Dan Flitcroft from UK psychedelic groove rock band "Sergeant Thunderhoof" plus tracks from their fantastic new album 'Terra Solus'.

Tracklist

1Black Flame by Bury Tomorrow

2Gatekeeper by Cancer Bats

3Dead Rose by Chelsea Grin

4Old Fashioned by Madball

5True Fear by Kublai Khan

6Class War by Bar Fight

7Existence by Cruelty

8Another Plane by Sergeant Thunderhoof

9The Tree And The Serpent by Sergeant Thunderhoof

10Clandestiny by Mastodon

11Empty The Same by Like Moths To Flames

12Samsara by The Northern

13Kings Of The Knight by The Black Dahlia Murder

14Fade To Oblivion by Homewrecker

15Survive Sunrise by ASG

16Diesel Breath by Sergeant Thunderhoof

17Half A Man by Sergeant Thunderhoof

18Through The Void by Garganjua