Gig last night? Sore head? Stiff neck? Ringing in your ears that feels worryingly like tinnitus? These are the symptoms of a condition known as THE BANGOVER. You need the hair of the dog. Because the only cure is more of what you had last night.

Join Jim Saunders on TotalRock every Thursday from 4-6PM GMT for the best new rock, metal, hardcore and punk to cure your ailments from the night before and get you feeling pumped, ready to do it all again.

Episode 8 featured an interview with French metalcore band 'LANDMVRKS' recorded back stage at their recent show support 'Novelists' at The Asylum 2, Birmingham (UK), plus tracks from their forthcoming album due out later this year through Arising Empire.

Tracklist

1Persevere by Sink The Ship

2My Enemy by The Word Alive

3Best Memory by Currents

4Out Of Sight, Out Of Mind by Dear Youth

5Take It All by Runaway Kids

6First State Aggression by Year Of The Knife

7Forsaken by Slave To Misery

8L’Appel Du Vide by Novelists

9Fantasy by Landmvrks

10Honeycomb by Deafheaven

11Voices by Convictions

12Tokhme Sag by Khiis

13Losing by Provoke

14Black Snake by Cell Rot

15Mentally Blind by Death

16Rid You Of Your Flesh by LIK

17March Of The Resistance by Galactic Empire

18Scars by Landmvrks

19Doomed By You by Stick To Your Guns

20Greater Power by Wolf King

21God Is Dead by Sun Voyager

22California Sun by Lucifer