When did we start mistaking crumbs for connection? This episode dives into the bare minimum in friendships — the one-sided effort, the inconsistent energy, and the people who only show up when it benefits them.

It’s a real conversation about outgrowing friendships that don’t pour back into you, recognizing when you’re being under-loved, and finding peace in letting go.

Grab your tea (or wine, no judgment), and let’s talk about raising the standard — because you deserve friends who match your energy without being asked. 💕

✨ Topics: friendship boundaries, emotional maturity, self-worth, healing, choosing peace

🎧 New episodes every week — your unfiltered catch-up call awaits.