Tell us what you thought about the episode!

On this week's episode Allie and Sophia deep dive into the concept of needs in your relationships. 

0:00 - 3:49  Roses + Thorns, episode intro
3:50 - 9:08  #1 Why do we accept less than we deserve?
9:09 -  16:27 #2 How do you discover your needs? + Sophia’s “Bachelorette Era”
16:28 - 20:44 #3 How to actually ask for your needs to be met? - the romantic partner perspective
20:45 - 28:39 Allie’s pie chart of needs, delivering feedback, take off the love goggles and be YOU
28:40 - 42:44 Chemistry vs. compatibility, creating your life’s vision, commitment issues in today’s world