The boys are back and diving deep into the US Open Senior level entries as we start the process of determining our world teams. A lot of new faces will be making their way onto the team, who from the old guard will remain? Lastly, go checkout www.gablegame.com to try your hand at some wrestling trivia!

Ryne and Sammy cover the latest chaos of the transfer portal, who is going where, who isn't leaving & and the major coaching changes. We take a look at the entries for the US Open as that is sneaking up on us. Lastly, we wrap the episode up with a look at a few more lineups.

Chris Foca joins the podcast to talk about his experience in wrestling, from youth to today. With lessons learned, goals accomplished, and memories made, Chris talks about the highs and lows of his time within the sport and what he's looking forward to in the sport. We talk about mindset, the ever shifting college wrestling landscape, and taste in music. Chris has a very unique take on the sport and is a treat for the sport!

The boys are here to present some 'Barn Seshys' to a group of very deserving candidates. We go through the following categories: Mr. Clutch, Red Hot Redshirt, Junk Yard Dawg, Breakout Performer, Coach of the Year, Freshman of the Year, and Wrestler of the Year. We did our best to put up the most deserving candidates but let us know if we missed the mark on any of these!

The boys continue unravelling the ongoing travel portal news and potential NIL implications. With that, Ryne has created depth charts for a few teams, which we go in depth on. How will the top teams utilize their incoming talent, both recruiting class prospects and transfer portal additions?

We wrap up our recap of NCAAs and debate the hodge race conclusion. With two worthy candidates, who do you think should have won? We then start to look at the ongoing ramifications of NIL and the Transfer Portal. With many quality athletes moving around early on in the transfer portal season, what else is there to expect?

We recap the NCAA Wrestling Championships lightweight results. We also talk about our experience attending the Championships in Philadelphia. We look into the team scores and how they unfolded. There's a lot of exciting things to talk about from NCAAs so if we missed anything, let us know!

We cover the top back half of the weight classes at NCAAs. With some additional news regarding transfers, DIII team title race, and more!

We dive deep into the lightweight brackets for the NCAA Wrestling Championships. We take a look at the seeds, potential early matchups and our picks to place. We cover the Tyler Brennan situation, the questionable seeds and why they might have been put there. Stay tuned for our upperweight preview coming out soon!

We recap the various conference championships from the weekend and take a look at the recently announced at-large bids.