Swiss BASE Association Survey Results

Why Build a Routine?

- Pay yourself first

- Incremental improvements

- Get mentally prepared for the day / reflect back on the day

Recommended Books:

The Compound Effect - Darren Hardy

The 5AM Club - Robin Sharma

Miracle Morning - Hal Elrod

Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

The Daily Stoic - Ryan Holiday & Stephen Hanselman

 Episode 59: New Year New Format

Randy tries something new, going solo, because you either evolve or go extinct!  Solo recordings will delve into tips, tricks and habits that Randy hopes will benefit listeners, they way they have him and others in sky sports.  In this episode, Randy talks a little bit about his goals for 2024 and a few things he's doing to stay physically and mentally sharp.

Book Recommendation: Comfort Crisis

Swiss BASE Association Landing Card 

BASE Life Podcast Episode #58 - Trevor Thompson catches up with Randy, Brian and Tim to discuss jumping, guiding in Alaska, performance, fitness, hand-made bows and so much more.

Trevor is a Brand Ambassador for Protekt / @protektproducts check them out for your all your performance needs.

30 Seconds Out

Books Referenced:

Dying to Save You: And Rebuild Our American Healthcare System - William Queale

Outlive: The Science and Art of Longevity - Peter Attia, MD

The Comfort Crisis - Michael Easter

Scarcity Brain - Michael Easter

BASE Life Podcast Episode #57 - The boys sit down with their super close friend, Jack Williams, to talk about a variety of topics from running, to "resetting your clock" and life in Lauterbrunnen.

Check out Jack's work at Metier Designs

BASE Life on Instagram

BASE Life on Facebook

BASE Life on Vimeo

Email Us!

BASE Life Podcast Episode #56 - A bunch of silly geese, just chatting it up.  Imagine you're at the Horner with some jumpers or something...Maybe have a few drinks to catch up to where we’re at for this one ;)

Give us some feedback below!  If you have topics you want us to cover or recommendations to improve the show, hit us up!

BASE Life on Instagram

BASE Life on Facebook

BASE Life on Vimeo

Email Us!

Horner Pub

BASE Life Podcast Episode #55 - Devon Kelly is an American BASE Jumper that moved to Switzerland in 2020 and founded DOGPAK (which we fail to discuss on the show) a company that makes outdoor gear for dogs.  The boys barely scratch the surface on Devon's adventures.  This is just the second of many recorded chats with Devon (we hope)!  

The Prison Chronicles by D.K. Lawrence

Give us some feedback below!  If you have topics you want us to cover or recommendations to improve the show, hit us up!

BASE Life on Instagram

BASE Life on Facebook

BASE Life on Vimeo

Email Us!

Horner Pub

BASE Life Podcast Episode #54 - Jon Sizzle is a former Navy Corpsman and a man with many unique skills.  He joins the boys in Lauterbrunnen for a fun catch up and a really really great chat!

Check out 22Jumps.org, a non-profit organization that raises awareness for Veteran suicide prevention and traumatic brain injury research.

Give us some feedback below!  If you have topics you want us to cover or recommendations to improve the show, hit us up!

BASE Life on Instagram

BASE Life on Facebook

BASE Life on Vimeo

Email Us!

Horner Pub

Randy sits down in Lauterbrunnen with Devon Kelly and Cyril Sigal to discuss a variety of topics related to layering variables and recognizing when seemingly innocent actions, coupled with additional factors, can lead to disaster.  Lots of personal experiences shared in this episode!

Check out the 5 Minutes for Safety (printable PDF) from Next Level.

Gear up your 4-legged friend with DOGPAK

Check out the Exit Point Podcast 

BASE Life Podcast Episode #52 - THE BOYS ARE BACK IN TOWN!  And they sit down with BASE Family - Johnny, Rebecca, Lisa and Karo to talk about the opening of Alpine BASE Hostel and Lauterbrunnen BASE Adventure.  

Give us some feedback below!  If you have topics you want us to cover or recommendations to improve the show, hit us up!

BASE Life on Instagram

BASE Life on Facebook

BASE Life on Vimeo

Email Us!

Horner Pub

BASE Life Podcast Episode #51 - The boys sit down with their good friend and globetrotter / adventurer (on pause) Brie to talk about LBC - Life Before COVID.  

Instagram: @theBrieAdventure

Facebook: The Brie Adventure

Blog: The Brie Adventure

Give us some feedback below!  If you have topics you want us to cover or recommendations to improve the show, hit us up!

BASE Life on Instagram

BASE Life on Facebook

BASE Life on Vimeo

Email Us!

Valley BASE Gear

Horner Pub