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February 22, 2019B.R.E.A.T.H.ETake a moment to explore the things that you do on automation and learn how to consciously take charge of your life.--- Send in a voice message: https://anchor.fm/bashirat-abdulwahab/message9 minPlay
February 13, 2019A.C.C.E.P.TThis episode teaches how you can learn to accept unforeseen situations so you can minimize stress in your life.10 minPlay