In episode #4 Isaiah and Dr. Imani discuss GRIEF. In less than a year, Dr. Imani’s Grandfather, Mother and Grandmother all died within months of each other. Through their own healing and quests for hope and happiness, they have been able to move from paralyzing pain to finding their purpose.
They are joined by Dr. Allen E. Lipscomb, an Associate Professor of psychology and the Director of the Minority Male Mentoring program at California State University Northridge. He specializes in providing anti-oppressive and inclusive mental health services to individuals, children, youth, and families of color.
What is grief? How is it different from sadness?
What are healthy ways to deal with grief?
What is therapy? How can therapy help with grief?
How can we remember our loved ones who have died in our every day lives?