Step #1 Making the Choice to Heal

Step #2 Learning the Lessons and Releasing the Rest

Step #3 Being Grateful/Having an Attitude of Gratitude

Join host, Ashley Wise--founder of the global movement PTSD Awareness movement known as Battling BARE, as she talks about the steps of healing. Today's focus is on Gratitude--and Ashley will share her own person journey with gratitude and how to be grateful even when life seems to be falling apart around you. She will also share what the thought leaders Deepak Chopra, Gabrielle Bernstein, Oprah, Kris Carr and Susanne Williamson have to say on gratitude--and why it is essential to healing, happiness, success and abundance in our lives.

Welcome to the third installment of our journey through the 5 steps of healing!

Today host, Ashley Wise, will continue her talk on forgiveness and how that pertains to healing. You'll hear excerpts from incredible books authored by the top thought leaders of our day and learn practical activities that will help with the process of forgiveness and truly releasing the past.

If you have ever wondered exactly why you keep going in circles in various parts of your life...

If you have ever felt stuck--like you cannot move forward toward your goals...

If you have ever felt like your a living a life of 3 steps forward 2 steps back...

Then this episode is for you!

Excerpts from:

-A Course in Miracles

-Within by: Dr Habib Sadeghi

-May Cause Miracles by: Gabrielle Bernstein

-Losing Your Pounds of Pain by: Doreen Virtue

-The Fire Starter Sessions by: Danielle LaPorte-The Science of Getting Rich by: Wallace Wattles as used in the Science of Getting Rich Program by: Bob Proctor and Jack Canfield

The 2nd in a series of broadcasts about healing after trauma.

This series is a step by step guide through the process of healing and becoming whole--whether you have faced trauma or not, this series is about healing past hurts that are holding you back from living the life you truly desire. 

In this episode, host Ashley Wise, will share thoughts from thought leaders such as Jack Canfield, Mary Morrisey and   Dr. Habib Sadeghi on forgiveness and why it is so crucial to the healing of our hearts and souls.

In this series we'll talk about what it means to heal.

Why some seem to breeze along with their healing and others seem to stay stuck in the same rut.

The truth is that everyone can heal--no matter what...and step 1 begins with a choice.

What holds us back?

What keeps us stuck?

What paralyzes us from going after our dreams?

Many people have theories--here is what I learned from watching my 6 year old ask to eat sprinkles from the jar.

www.warriorlifecoach.com

As a former college athlete, a 3-time TBI survivor, a combat veteran, and medical industry educator, Beau Chatham brings a unique perspective to the treatment of today's combat veterans.

"It was 2004 when I took an inventory of my personal rucksack, after reading Dr. Charles Hoge's groundbreaking study published in the NewEngland Journal of Medicine. Reflecting back, I realized that the solutions we were currently offering were ineffective, based on the skyrocketing suicide rate of our service members. Having spent the prior 12 years articulating disease states to patients and physicians and being fluent in speaking 'Infantry', I begin sketching an outline of what I had learned in my transition out of the military.

I learned early as a civilian that evidence-based methodologies offered the best means of providing a reasonable and predictable result in therapeutic approaches. As a former military leader and trainer, it was also apparent that warriors excel with process and procedure that they can learn quickly through demonstration and rehearsal. These were the guiding principles that led me to the solutions I provide today.

In 2009, I established Warrior Life Coach® to offer transitioning combat veterans an alternative solution to the challenges they faced in a post-combat world. I am a firm believer that holistic approaches to healing are under utilized and that many of the same principles that made our warriors successful while they served, are applicable to their healing journey today."

Since the beginning, Beau's clients have generated life changing results using the coaching tools that he offers today. To date, he boasts a 61% reduction in suicidal ideation, along with improvements in relationship satisfaction, and improved overall emotional states in combat veterans diagnosed with PTSD/TBI.

Due to illness in families and moving to a new state, we are re-airing last week's show today.

Next week we'll broadcast our conversation with Beau Chatham, CEO of Warrior Life Coach.

We've all heard it...the dirty "D" word, and we don't mean divorce.

We are talking about depression. It's known by many other names...burn out, the blues, fatigue, chaos, that wet blanket you just cant shake off...but no matter what it's called, it's not fun and it's something that can be helped with the right preventative treatment or care.

Don't believe us?!

Well, tune in and listen to our two experts:

#1 Founder of healmyPTSD.com and host of the radio show "Change you Choose".....Michelle Rosenthal

#2 Military Spouse of the Year for 2013 and 2014 and "The Direction Diva"...Judy Davis

To learn more about our guests, our hosts and the show in general, check out our blog at:

http://www.battlebeyondradioshow.blogspot.com/

So--grab some friends or find a quiet spot to relax and tune in! 

We'd love to hear from you too! So be sure to log into the chatroom and/or...

Give us a call at 657-383-1051

More ways to stay connected...

Twitter: @BattleBeyond -or- @BattlingBARE

Facebook: https://www.facebook.com/BattleBeyondRadioShow

-or- https://www.facebook.com/BattlingBARE

Blog: http://battlebeyondradioshow.blogspot.com/

The Mission of The Battle Beyond Radio Show is to educate and empower Military women and wives to battle beyond life's circumstance and live their dreams!

We all know life can be extremely nutty from time to time--heck, all of the time--and it's nice to have girlfriends to talk, laugh and cry with! We also know that it is never a good idea to take advice from anyone who you don't know and who hasn't walked a mile in your shoes! 

Well, climb aboard the crazy-train, friends and get to know the amazing hosts of Battle Beyond Radio Show, our mission and vision other random bits of wisdom.

We guarantee you'll laugh--you'll cry--you'll feel a bit more sane and "normal" as you get to know us better!

More ways to stay connected...

Twitter: @BattleBeyond

Facebook: https://www.facebook.com/BattleBeyondRadioShow

Blog: http://battlebeyondradioshow.blogspot.com/

Let's see how this works, y'all! :-) Nerves! Jitters! Bloopers! Laughter! It's all expected on our 1 hour test show. Woop, Woop! Here we go! #BattleBeyond #PTSD #BARE #Military #Caregiver