Society has created an environment where people are chronically overstressed. This week we take a look at Cary Nieuwhof’s book “At Your Best,” and find out how to better manage and maximize our time so that the weight of stress is lifted off our shoulders by learning learn how to best use the hours in our day.

If you live in British Columbia, let us help you take care of the people you love and visit braunfinancial.com 

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Useful Resources:

Cary Nieuwhof’s Podcast, The Art of Leadership: https://careynieuwhof.com/mypodcast/