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In this episode of Barefaced, we dive into the battle of setting boundaries without guilt. From work demands to family obligations and friendships, saying “no” often feels uncomfortable—sometimes even selfish. But boundaries aren’t walls; they’re doors to healthier relationships, self-respect, and freedom. Together, we’ll unpack the myths that make boundaries so hard, explore how to say no without apology, and learn how to replace guilt with clarity and peace.
By KaraIn this episode of Barefaced, we dive into the battle of setting boundaries without guilt. From work demands to family obligations and friendships, saying “no” often feels uncomfortable—sometimes even selfish. But boundaries aren’t walls; they’re doors to healthier relationships, self-respect, and freedom. Together, we’ll unpack the myths that make boundaries so hard, explore how to say no without apology, and learn how to replace guilt with clarity and peace.