
Sign up to save your podcasts
Or


https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery
How to Overcome Emotional Eating FOR GOOD!
Have you ever found comfort at the bottom of a snack bag?
I know I have, and her name is salt n' vinegar!
All joking aside, emotional eating is an epidemic that plagues more people than you know.Β
I personally found myself (and STILL find myself) resorting to food when I am feeling my emotions.
Through the years, I've discovered techniques and strategies to make better decisions and kick emotional eating to the curb, and that's what this conversation with Lisa Salisbury is all about!
In this conversation, we'll binge on
π Powerful mindful eating practices,
π The REAL root cause of emotional eating, and
π Science-backed techniques to tackle emotional eating for good.
As a former chronic dieter, Lisa knows what itβs like to be all-consumed with everything that goes into your mouth.
Now, she is a health and weight loss life coach for people who want to lose weight without counting and calculating their food.
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
Connect with Lisa Salisbury:
LinkedIn: https://www.linkedin.com/in/lisa-salisbury/
Website: https://podcast.wellwithlisa.com/
Podcast: https://podcast.wellwithlisa.com/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery
Speak Up, Stand Strong: Surviving Domestic Violence
Courage isn't the absence of fear, it's the triumph over it.Β
Michelle Jewsbury, my guest on The Be Better Broadcast shares her inspiring journey of resilience and courage, and her unimaginable story of domestic violence.
In this vulnerable conversation with Michelle, we dive deep into the hidden world of domestic violence and sexual abuse.Β
We will coverΒ
ππ» Michelle's personal story of domestic violence,
ππ» The early warning signs or 'red flags' to look for, andΒ
ππ» How you can take ACTION to remove yourself from a domestic violence situation, speak up, and break free.
Michelle and I will also discuss an extensive list of recommended resources for victims of domestic violence and sexual assault, many of which can be found at unsilencedvoices.org.
This conversation doesn't just illuminate the problem; it offers a lifeline to those trapped in a seemingly unending cycle of abuse.Β
We hope this conversation encourages you or someone you know to Speak Up, and empowers them to Stand Strong.
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
Connect with Michelle Jewsbury:
LinkedIn: https://www.linkedin.com/in/michelle-jewsbury/
Website: https://unsilencedvoices.org
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
TRANSFORM YOUR THINKING: BEAT IMPOSTER SYNDROME & LEAD FEARLESSLY!
Are you ready to step into your true potential as a leader? Ready to kick that nagging imposter syndrome to the curb? Your transformation starts now!
In this video, we're tackling one of the most pervasive issues affecting aspiring leaders β Imposter Syndrome. Starting with an in-depth understanding of why and how Imposter Syndrome manifests, we'll journey through practical strategies to combat these self-doubting thoughts and effectively rewire your mindset. We'll dive into thought exercises, mindfulness techniques, and even share real-life experiences of renowned leaders who've triumphed over Imposter Syndrome. By the end, you'll be well-equipped to face your fears, overcome your limitations, and step forward into fearless leadership.
Did this video strike a chord? If it did, don't forget to hit the 'Like' button and share it with anyone who might be battling their own Imposter Syndrome. We'd also love to hear your thoughts, experiences, and success stories in the comments below!
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Drasko Raicevic at:
Website: https://www.uplevelmind.com/?r_done=1
Instagram: https://www.instagram.com/uplevelmindcoaching/
LinkedIn: https://www.linkedin.com/in/draskoraicevic/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
REVOLUTIONIZE HEALTH! HOMEOPATHY FOR KIDS, PETS & PLANTS - EASY GUIDE!"
Are you ready to usher in a new era of health and wellness for your loved ones, including your pets and plants? Your journey starts here. Dive in and unlock the secrets of homeopathy!
In this video, we take a deep dive into the world of homeopathy. We start with the basics, teaching you about the principles of homeopathy and how it can offer a natural, safe alternative to traditional medicine. You'll learn how to use homeopathic remedies for common childhood ailments, from the common cold to childhood eczema. We'll then move onto our furry friends, discussing how homeopathy can help with issues ranging from anxiety in dogs to digestive troubles in cats. Finally, we'll explore how you can use homeopathy to nurture your plants, helping them to thrive and grow in a completely natural way. This video offers a complete guide to homeopathy, making it easy for you to incorporate it into your everyday life.
Did you enjoy the video? Want to revolutionize health in your home? Click the Like button, Share it with your friends and family, and leave a comment to let us know what you think! Your engagement helps us create more content like this!
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Abby Beale at:
LinkedIn: https://www.linkedin.com/in/abbymarksbeale/
Website: https://homeopathyhealings.com/
Grab your Helios Homeopathy kit:Β
https://rb.gy/l0zfe
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
Have you heard of 'servant leadership'?
Traditional leadership - Involves the accumulation and exercise of power by one at the βtop of the pyramid."
Servant leadership - Shares power, puts the needs of others first and helps people develop and perform as highly as possible.
Not only does servant leadership improve employee morale, it also increases company profit.
But for a minute, let's ditch theory:
Serving over 2 DECADES in the military, Retired Lieutenant Colonel Oak McCulloch found that servant leadership was the true key to success in leading a team.
Now, Oak is a nationally recognized keynote speaker and the author of the 2021 release, Your Leadership Legacy: Becoming the Leader You Were Meant to Be.
In our conversation on The Be Better Broadcast, you will learn
πͺπΌ The REAL definition of integrity,
πͺπΌ Why self-discipline is your ticket to freedom, and
πͺπΌ How to apply military principles to real-world leadership!
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Oakland McCulloch at:
LinkedIn: https://www.linkedin.com/in/oakland-mcculloch-34293256/
Website: https://www.ltcoakmcculloch.com/
Buy Oak's Book: https://rb.gy/jl95h
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
Have you heard of the 'mind-body' connection?
Recent studies show that positive emotions are associated with a range of health outcomes, such asΒ
β€οΈ Reducing pain,
β€οΈ Increasing longevity, and
β€οΈ Reducing ill-health symptoms.
I am joined by Dr. Iris Davis and Kate Godly on this episode of The Be Better Broadcast, both who are healers and practitioners of functional medicine.
In this empowering discussion, you'll learn practical techniques and insights to enhance your intuitive abilities.Β
From quieting the mind to listening to your body's signals, these powerful tools will help you unlock your healing potential.Β
Together, we willΒ
β€οΈβπ©Ή Dive deep into the realm of intuitive healing,Β
β€οΈβπ©Ή Show you HOW your mind can heal your body, and
β€οΈβπ©Ή Explore practical methods to unlock your intuitive healing power.
This controversial conversation may be just what you need to take your mind, body and performance to the next level.
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Kate Godly & Iris Davis at:
LinkedIn: https://www.linkedin.com/in/kate-godly-5a0b831b/
Website: thefunctionalmedicinecenter.org
Instagram: https://www.instagram.com/primitivefunctionalmed/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
Only 29% of employees are very satisfied with their career advancement opportunities.
Some of this is the fault of the organizations.
But the rest of it?
Personal responsibility and developing the right career SKILLS.
Unless you were lucky enough to have a fantastic mentor, no one is taught HOW to build a successful and fulfilling career.
It's up to YOU to seek out the strategies that will help you navigate your corporate or career landscape and seize new opportunities.
My guest on The Be Better Broadcast, Vidya Raman, has over 25 years of experience working in Financial Services, from programmer to senior leadership.
Until she discovered her personal power, Vidya was in an epic struggle for relevance in the corporate world.Β
We will explore the challenges and strategies forΒ
ππ» Navigating corporate politics,Β
ππ» Validating others around you, andΒ
ππ» The value of developing social awareness.
Vidya has spent her life developing her career so she can bring you REAL tips and strategies to advance and find success in YOUR career.
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Vidya Raman at:
LinkedIn: https://www.linkedin.com/in/vidyaraman/
Website: https://www.vidyaraman.com/
Vidya's Book: https://www.amazon.com/dp/B0C4M3XB5K
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
How can you develop a brand identity that not only stands out but also leaves a lasting impression on your customers?
A strong brand identity not onlyΒ
ππ» Sets you apart from the competition... but alsoΒ
ππ» Connects you with your target audience on a deeper level.
My friend and return guest on The Be Better Broadcast, Nick McGraw, doesn't just teach these principles; he LIVES them.
Nick works closely with his clients to create brands that get seen, heard & remembered.
In this episode, we dive deep into the world of branding and explore the importance of developing a unique and memorable brand identity for your business.
When you tune in, you'll learn how to
β
Best serve your audience,
β
Define your brand values, and
β
Create a compelling brand story!
I hope you enjoy this conversation as we uncover key strategies and practical tips to help you develop an exceptional brand identity that resonates with your customers.
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Nick McGraw at:
LinkedIn: https://www.linkedin.com/in/nickmcgraw-mcgrawesome/
Website: https://www.mcgrawesome.com/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
"You're just like everyone else."
Kobe Bryant didn't listen.
Mother Theresa didn't listen.
Martin Luther King didn't listen.
What would the world look like if they listened?
How many people possess unique gifts that they aren't using, that could create a massive positive difference for
π€πΌ their career,
π¨βπ©βπ§ their family, or
π the WORLD as we know it?
What is YOUR unique gift? How are you sharpening it each day?
My guest on this episode of The Be Better Broadcast, Shalisha Samuel, spends her life helping others discover their truth.
In our conversation together, you will learn
ππ» How to tap into your uniqueness,
ππ» The 3-step process to eliminate fear, and
ππ» How to PROFIT from your unique gifts & talents!
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Shalisha at:
Website: https://shalishatheactor.com
LinkedIn: https://www.linkedin.com/in/shalishasamuel/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!
https://www.bebetterindustries.com - Book Brandon to speak with your entire team
Do you know the #1 skill to your personal & professional success?
INFLUENCE.
Whether you're using influence for
ππ» Persuasion & negotiation,
ππ» Building strong relationships, or
ππ» Career advancement and confidence,
Influence will help you reach new heights and achieve your greatest goals with ease.
But, how can you cultivate influence?
Are you both with influence or can you can become better at it?
In this episode of The Lunch Break ABC's, Ben Albert, Christine Smith, Andrew Biernat & I will dive into the nuances of influence.
We will discuss
β
What IS influence?
β
How you can practice influence, and
β
How you can become more influential in your career!
π Connect With Brandon, Christine, Ben & Andrew!Β
Brandon: https://www.linkedin.com/in/brandonseastman/
Christine: https://www.linkedin.com/in/christinesmith34/
Ben: https://www.linkedin.com/in/balbertmarketing/
Andrew: https://www.linkedin.com/in/andrewjbiernat/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.Β
From the publisher's feed
Welcome to The Be Better Broadcast with Brandon Eastman. Dive into enlightening chats with experts and unveil strategies to elevate your life, leadership, and legacy. Brandon, a celebrated authorβ¦