The ‘Be More’ Podcast

Camilla Ainsworth turns host in this episode to interview James Calderbank, CEO of Transform Hub.

Chapters:
00:00 Introduction
00:19 Camilla Takes Over as Host
01:07 Quick Fire Questions with James
05:00 James' Early Life and Career Beginnings
09:32 Transition to Personal Training
15:47 The Birth of Transform Hub
19:26 Navigating Challenges and Growth

Chapters:
00:00 Introduction
00:14 Defining Luck in Business and Life
01:14 Manifestation and Personal Stories
05:17 Scratch Cards and Gambling
12:34 The Role of Hard Work and Mentorship
19:31 Transform Hub's Pivotal Moment
21:18 The Value of Mentorship
23:27 Lessons from Justin and Sam Batyar
26:49 Dan Bradbury and the Importance of Numbers
30:49 Alex Hormozi's Influence
35:46 Final Reflections and Advice

James Calderbank, CEO of Transform hub, the gym franchise taking over the UK is joined by Gemma Ray to chat about his ADHD journey and how it's positively impacted his abilities to grow a business.

Please note this episode is anecdotal and describes James's personal ADHD journey including medication for ADHD. Please consult your GP and psychiatrist for your own diagnosis and medication suitability.

Don't forget to follow the podcast on instagram @bemorepodcastofficial 

For more information on franchise opportunities with Transform Hub please visit www.transformhubfranchise.co.uk 

Chapters:
00:00 Introduction to the Be More Podcast
00:19 Discussing ADHD and Its Impact
01:52 Early Signs and Family Reactions
03:40 Struggles and Realizations
07:20 Lockdown and Self-Discovery
11:54 Diagnosis and Medication Journey
21:36 Hyperfocus and Superpower
26:10 Understanding ADHD and Its Impact
26:54 Managing ADHD Symptoms: Lifestyle Factors
29:36 Finding Your Flow and Strengths
30:52 The Role of Support Systems
32:59 Harnessing ADHD as a Superpower
35:35 Navigating Relationships with ADHD
43:01 Seeking Professional Help and Medication
52:17 Final Thoughts and Encouragement

This episode is brought to you by James Calderbank, CEO of The Transform Hub Franchise. https://www.transformhubfranchise.co.uk

Don't forget to follow the podcast on instagram @bemorepodcastofficial 

Chapters:

00:00 Introduction
00:55 Life After The Apprentice
03:05 Quick Fire Questions
05:01 Corporate Life vs. Startup Chaos
07:57 Shopping Preferences and Material Choices
11:16 Journey to The Apprentice
16:30 Post-Apprentice Opportunities and Challenges
18:04 Defining Pre-Loved and Circular Fashion
19:36 The Shift to Pre-Loved Fashion
20:52 The Environmental Impact of Fast Fashion
21:26 Passion for Sustainability
23:55 Starting a Children's Wear Business
27:11 Challenges of Running a Tech-Based Business
29:34 Advice for Aspiring Entrepreneurs
37:15 Concluding Thoughts

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.uk

What an episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbank

Chapters:

00:00 Introduction
01:07 Training and Challenges in the Royal Marines
03:23 First Deployment and Military Experiences
06:45 Life-Changing Moments in Afghanistan
09:57 Transition to Close Protection and Celebrity Bodyguard
10:29 Working with A-List Celebrities
17:53 Struggles and Downfall in Ibiza
20:36 The Drug Deal Gone Wrong
21:57 Arrest and Realisation
23:33 Life in Prison
24:51 Turning Point: Bail and Transformation
25:40 Adapting to Prison Life
26:39 Finding Purpose in Fitness
30:20 Release and New Beginnings
33:51 Rebuilding Life Post-Prison
34:57 Becoming a High Rocks Ambassador
37:31 Final Reflections

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.uk

What an episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbank

Chapters:

00:00 Introduction
00:46 Meet Camilla Ainsworth
01:21 Quickfire Questions with Camilla
05:51 The Yoo Hoo Girl: Camilla's Viral Moment
07:55 Authenticity in Business
15:08 Work-Life Balance and Entrepreneurial Mindset
20:52 Camilla's Personal Challenge
21:32 Conclusion and Final Thoughts

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.uk

What an episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbank

Chapters:

00:00 Introduction
00:31 Meet Briony: Early Influencer and Entrepreneur
01:28 Trivial Questions and Insights
05:44 The Journey Begins: From River Island to Talia Rose
10:20 Challenges and Triumphs in the Fashion Industry
14:46 Challenges in Fashion Design
17:30 The Role of Family in Business
20:47 Balancing Business and Personal Life
22:00 Overcoming Business Challenges
25:27 Advice for Aspiring Female Entrepreneurs

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.uk

What an inspiring episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbank

Chapters:

00:00 Introduction
00:29 Meet Andy: Motivational Speaker, and World Record Holder
00:51 Quick Fire Questions with Andy
06:18 Andy's Life-Changing Moment in Afghanistan
09:20 The Road to Recovery and Amputation Decision
11:32 Breaking a World Record: The Journey
18:42 From Injury to Inspiration: Andy's Motivational Speaking Career
23:19 Advice for Overcoming Adversity
27:30 Conclusion and Final Thoughts

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https://www.transformhubfranchise.co.uk 

What an opening episode! Enjoy and don't forget to follow the podcast & I on instagram: @bemorepodcastofficial @james_calderbank 

Chapters:

00:00 Introduction
00:25 Meet Danny from Capo
01:21 Quick Fire Questions with Danny
05:02 Defining Success and Personal Growth
09:35 Business Insights and Mentorship
12:59 Capo's Growth and Future Plans
13:52 Navigating Funding and Investor Relations
15:49 Scaling Operations and Managing Stock
17:39 Building and Managing a Team
20:06 Daily Routines and Personal Reflections
23:10 Future Plans and Vision for Capo
28:09 Advice for Aspiring Entrepreneurs
29:56 Conclusion and Final Thoughts