The Be More Today Show

By Dr. Sean A Thomas, PT

Highlighting ordinary people doing extraordinary things in the world of health and fitness.... more

· Health & Fitness

4.8

1414 ratings

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FAQs about The Be More Today Show:

How many episodes does The Be More Today Show have?

The podcast currently has 321 episodes available.

The Be More Today Show episodes:

February 03, 2022 BMT Project 40 Day 34: “NYC Marathon 2018”
Day 34 of Be More Today Project 40 reminds us that good intentions don’t always end up with good results. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
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16min
February 02, 2022 BMT Project 40 Day 33: Task #7
Day 33 Be More Today Project 40 reveals task #7 of our journey. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
15min
February 01, 2022 BMT Project 40 Day 32: “Always On The Move”
Day 32 of Be More Today Project 40 charges you to stay Always On The Move even faced with adversity and roadblocks! For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
21min
January 31, 2022 BMT Project 40 Day 31: "In My Feelings"
Day 31 of Be More Today Project 40 Day asks the simple question: are you in your feelings about moving forward? For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
16min
January 30, 2022 BMT Project 40 Day 30: Task #6
Day 30 of Be More Today Project 40 begins the action phase with a feelings check-in. What’s the theme song of your life right now? For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
18min
January 29, 2022 BMT Project 40 Day 29: “Stuck in a Parking Space”
Day 29 of Be More Today Project 40 asks the simple question.. what parking spaces are you stuck in? For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
13min
January 28, 2022 BMT Project 40 Day 28: “Renaissance Man: Renaissance Woman”
Day 28 of Be More Today Project 40 pushes us to harness our skill set and reminds us that we all have the same 24 hours to do it. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
14min
January 27, 2022 BMT Project 40 Day 27: “David and Goliath”
Day 27 of Be More Today Project 40 poses the simple question: does your skillset match your will set?For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
18min
January 26, 2022 BMT Project 40 Day 26: Health Tip #4
Day 26 of Be More Today Project 40 Day reminds us about the importance of hydration and why we need to drink 1/2 of our body weight in ounces daily. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
12min
January 25, 2022 BMT Project 40 Day 25: “The Test”
Day 25 of Be More Today Project 40 reminds us that our will is strong than out might! Check out the Be More Today track at the end of the show courtesy of T Farrell. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
...more
19min

FAQs about The Be More Today Show:

How many episodes does The Be More Today Show have?

The podcast currently has 321 episodes available.