In this episode, we jump in deeper on the topic of self love and what it means to our amazing guest Tenille! Tenille is a boudoir Photographer who’s goals are to help people be comfortable in their own body and mind and help them any way she can on their journey of self exploration. We discuss how self acceptance & grace is such a crucial part of self love and we chat a lot about how it’s important to honour ourselves while still showing up for others, work, art, and life in general! Please make sure to send some love to our guest today on Instagram: studionovaboudoir

What do you consider is self love?

Is the act of physical touch?

Is it the act of taking time for you?

Is it just connecting to your body?

Or is it something you’ve never done?

Sexual self love is another super unique journey that AGAIN doesn’t get talked about besides the sexy parts.

But what about the shame you’ve felt? What about the stigma around it?!

They call them privates but it’s up to you what you do with your parts! We are here to say, yes of course self love is private, but y’all don’t need to be ashamed of it!!

We jump into our experiences with self love in this show and how we’ve learned to give zeros fucks what people think about our sexual lives!

This month we are chatting about Women’s Health again, with focus on sexual health! To start, we are just chatting about the basics, the positives and negatives we’ve experienced with sex, we talk a bit about self love, and more importantly, the awareness we have now on how it affects us on different levels. Let’s talk about sex baby!

In this special episode, B talks to our fave scientist Sarah again about that magical Cannabis plant! Curious to know more about how it grows? How to grow it? Inside or outside? What you need? Learn about it from a plant, gardener, scientist and advocate point of view! Let’s get away from the stigma and learn about cultivating this flower as it was meant to be 🌱

In this episode, B&K talk about the recreational space! We love that you can walk into a store and buy what you want! The industry has a far way to go still but we are so glad we are here now! We walk you through what to expect in a dispensary, what you can order and what it was like to be a budtender! 💚 Whether you use medically or recreationally, you can’t deny the wonders of this plant!

In this episode, the babes talk about their experience with medicinal cannabis. Seeing this plant as a natural medicine that heals versus a drug that impairs is so crucial. We also bring on some of our fave past guests to dive deeper into their experiences with cannabis medically as well as a practicing nurse who has not only watched the growth of this medication but has personally healed from it while watching patients benefit daily.

In this episode, B shares her experiences as an Inventory control coordinator in the Legal Cannabis industry here in Canada. Joined by some other amazing babes in the Industry, they discuss the ins and outs of working in a new, heavy regulated field. Although things can be insane and chaotic, these babes wouldn’t have it any other way. Lifelong friendships and bonds are made in this community and last a lifetime. 🌱

🌱🔥💨 The Devil’s Lettuce, the Green, Pot, Weed, Ganja, Sticky Icky, Marijuana, whatever you call it, it’s time we talk about it!! While we believe the stigma about this plant has come a long way, it still has a long way to go! On this episode, we talk about our fun experiences with cannabis as well as bring on 2 amazing guests, a scientist & an advocate to share their experiences and knowledge on the plant! Whether you are a long time lover, medical patient or new to the plant, we got tons for you in this episode. We absolutely love seeing other people’s love for it 🌱

PLOT TWIST! As life happens, we had to take a different direction for this episode! We jump into a fitness competition poll to hear what our peers experiences were and we squirrel off into competition in general in the fitness industry! Although we don’t have experiences on the stage, we definitely have given it plenty of thought and are massive cheerleaders of the sport! With mad respect, we celebrate those that walk that stage and share what it’s like to be on the outside looking in!

In this episode, we have 3 babes join us and share their experiences with fitness competitions! We can’t express enough how much these strong women inspire us! Plus their love for the sport is undeniable ♥️ The good, the bad, the hungry, the pride of walking the stage & the spray tans. We love how these babes see the whole process and work with their support systems to achieve success!