The Be Real Babe Podcast

In this episode, the babes bring on even more babes to discuss their experience in the fitness industry with Body Image. A topic we’ve touched on but wanted to really focus more on the industry itself. Since it is such a huge space to be in, we wanted as many voices as we could to be heard. It’s truly amazing how all our guests have found both negative and positives in the industry and how they are working with it to make it the best place to be!

In this episode, the babes jump back into body image but this time the focus is the fitness industry. Both babes know all to well what it’s like to never feel enough. Not lean enough, strong enough, muscular enough. But after years of working on it, they are finally seeing fitness for what it is, health. Not vanity or aesthetics. To honour and nourish it for health and happiness.

In this episode, we have 5 beautiful gems hop onto the show and share their experiences with child birth! From when the contractions start to when they met their babies they first time ♥️ Such an awesome, raw and real experience we were so glad we held space for. Guest Appearance Time Stamps; Savanna 1:31 ✨ Kristen 51:13 ✨ Lindsay 1:36:35 ✨ Hollie 2:13:11 ✨Tracy 2:52:26

In this episode, Kayla walks us through her experience with child birth! From the good, the bad and the down right funny. Sorry Kay! Sharing her little new mom moments that warm your heart & truly see the beauty of motherhood ♥️

In this episode, 3 amazing guests come on and share their stories with miscarriages and infertility. All 3 stories are so unique but commonly all share the one big goal, sharing their story to help other couples feel less alone. We are always so moved by their bravery and honoured they are willing to share their stories with us our community to help, grow and heal ♥️ TW: child loss, infertility

In this episode, the babes talk about Brandi’s experiences with early pressures of whether she could conceive or not, to getting unknowingly pregnant, to having a miscarriage shortly after and minimizing the traumatic experience: Although we both know we have no idea how others have felt, specially on a hard scale, but we wanted to open the conversation for others to feel safe to do so as well. It’s not easy, but we have to talk about the hard too and we are here for you do to so. We want you to feel less alone and always heard/seen ♥️ TW: child loss, infertility, miscarriage

In this episode, the babes shake it up and talk about their fave things of the 90s! From music to hot topic events, we travel down memory lane, reminiscing about how it was to be born and a kid in that time! We sure do miss it!

In this episode we have two amazing babes sharing their experiences with pregnancy! It amazes us every time we get to hear these incredible stories of how unique everyone’s experience is! Jump into this show to hear more ♥️ TW: child loss, infertility

In this episode, the babes discuss their experiences with pregnancy. Kayla had an amazing pregnancy with her son, she lays it all out there how it was like to have her son in her mid 20s when she needed him the most. Brandi talks about how it’s like to be pressured in her 30s and her struggles with pregnancy. The times are changing and we want to change the conversations. Not only to women on their conception but to new and growing moms! Let’s talking about growing life ♥️ TW: infertility, miscarriage

In this episodes, the babes interview 3 awesome women who have had their fair share of experiences with birth control! Each of them finding their own ways to track and be protected without the use of synthetic hormones ♥️ Such a great listen for anyone who’s been affected with hormonal birth control!