The Be THAT Mom Movement Podcast: Protecting kids in a digital world

The Be THAT Mom Movement Podcast: Protecting kids in a digital world

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The Be THAT Mom Movement Podcast: Protecting kids in a digital world episodes

  • Episode 13: Oh that phone! How old is the right age and which phone is the right one to give your kid?

    If one decision could change the trajectory of our child's life, this one could quite possibly be it. Listen in for my tips on making this decision if your child does not yet have a phone. #beTHATMom #beTHATMomMovement #beTHATMomStrong

    For 20% off of Bark, use code BETHATMOM at https://www.bark.us

    GABB wireless can be found at https://www.gabbwireless.com (Use code BETHATMOM for extra $5 off, and at time of publishing this, all phones are currently 50% off!!)

    P.S. I want to hear from you! Text BETHATMOM TO 50597, Email me at [email protected] or connect with me on IG @dollydenson https://www.instragram.com/dollydenson

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

     

    9 min
  • Episode 12: Are you a mom losing yourself in the needs of all that depend on you? Do these things first!

    Momhood is THE most impactful role we will ever hold in this world! It is beautiful and it is amazing but is also exhausting and completely draining, if we don't take steps to create our own foundation of wellness for ourselves. I know it sounds so cliche, but in the moments when momhood gets hard, it is our own solid foundation of wellness that pulls us through, because parenting in the digital age is not joke HARD!! 

     

    Join the THAT Mom wellness challenge and be a THAT Mom bestie!! Search for our group on Facebook (The Be THAT Mom Movement) Https://www.facebook.com/groups/bethatmom

     

    I want to hear from you! Text BETHATMOM TO 50597, Email me at [email protected] or connect with me on IG @dollydenson https://www.instragram.com/dollydenson

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    8 min
  • Episode 11: Tame the madness! Five tips to start monitoring the digital things in the hands of our kids!

    In this episode we chat all things monitoring when it comes to navigating the madness of digital devices in the lives of our kids!

    As mentioned in the episode: Use code DOLLY for % off for a natural source for managing anxiety, sleep, and pain issues at My Soul CBD https://www.mysoulcbd.com

    Use code BETHATMOM at https://www.bark.us for 20% off of your membership to BARK.US!!

    For $5 off at GABB Wireless, the creator of the beginner phone that looks like a smart phone, but has training wheels in place to help our children and ourselves navigate the digital world in a safe way https://www.gabbwireless.com USE code BETHATMOM.

    For $20 off a subscription to Circle Home Plus, use this link... https://mbsy.co/Z2pLQ.

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    I want to hear from you! Text BETHATMOM TO 50597, Email me at [email protected] or connect with me on IG @dollydenson https://www.instragram.com/dollydenson

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

     

    13 min
  • Episode 10: Mom guilt alert!! Check this out to learn how to enjoy the wine and desserts and all of the yummy things WITHOUT the guilt and to find your FOOD FREEDOM!!

    Hey there! Are you THAT Mom? You know! The one that wants to have things under control, being the best version of you AND having confidence and energy while living life and guiding your kids? How about enjoying yummy food without the guilt? It IS possible! Join me in this episode for all things around enjoying treats without the guilt! 

    I want to hear from you! Text BETHATMOM TO 50597, Email me at [email protected] or connect with me on IG @dollydenson https://www.instragram.com/dollydenson

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    12 min
  • Episode 9: Courage around parenting in the digital age: Walking the tight rope between communication, boundaries, and independence

    Parenting in this digital age takes courage! In this episode I discuss 5 tips to help guide us with walking the tight rope of digital age parenting between communication of expectations, boundaries, and independence. #BeTHATMomStrong

    FREE Download: Be THAT Mom Digital Age Resource List 

    Https://www.dollydenson.com/digitalresources

    Have you had difficulty with your kids related to digital access, screen time, social media, etc? I want to hear from you! Text BETHATMOM TO 50597, Email me at [email protected] or connect with me on IG @dollydenson https://www.instragram.com/dollydenson

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    14 min
  • Episode 8: Will love be enough when you give your kid access to the digital world? Here are four things I wish I had known!

    Our generation of parents are the first to raise kids in such an interconnected digital world. Gone are the days where we can completely close the doors on the outside world. In this episode I discuss four things I wish I would have been aware of sooner in this parenting adventure. #BeTHATMomStrong

     

    FREE Download: Be THAT Mom Digital Age Resource List Https://www.dollydenson.com/digitalresources

    I want to hear from you! Have you had difficulty with your kids related to digital access, screen time, social media, etc? I want to hear from you! Email me at [email protected] or connect with me on IG @dollydenson https://www.instragram.com/dollydenson

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    11 min
  • Episode 7: How to get into exercising when you sort of kind of hate it!

    The struggle is real!! For most of us, exercise is just not something that comes natural. If you feel me on this, here are five real world tips that you can start with today to get your workout train out of the station, because the benefits of exercise are undeniable!

     

    Connect with me on IG @dollydenson https://www.instragram.com/dollydenson 

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support & my newsletter/email list https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    12 min
  • Episode 6: Simple strategies for surviving the work and school from home scenario

    Doing work and school from home is an adjustment, but with a few simple tweaks, it is do-able! DM or tag me on IG with your takeaways! 

     

     

    Connect with me on IG @dollydenson https://www.instragram.com/dollydenson 

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    9 min
  • Episode 5: First steps to protect our children and be THAT Mom!

    This episode discusses the first steps to approaching being THAT mom that is proactive for ourselves and your kids in this interconnected digital age, with a focus on how to approach and set up guidelines for use of digital devices and social media etc, to help them become healthy and well-adjusted adults. 

    FREE DOWNLOAD: https://www.dollydenson.com/bethatmomtips

    Connect with me on IG @dollydenson https://www.instragram.com/dollydenson 

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support & my newsletter/email list https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    19 min
  • Episode 4: The Gift of Pause aka Pivot!

    This episode discusses how we can take current circumstances and use them to become stronger and grow, if we choose to. It is my hope that you find it helpful and that you can use it to find peace among any moment in your life that is unfamiliar and unsettling,and embrace the gift of the pause or the pivot.

    XO Dolly

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    Connect with me on IG @dollydenson https://www.instragram.com/dollydenson 

    More info on the Be THAT Mom Movement & Mom wellness tips/tools/support & my newsletter/email list https://www.dollydenson.com

    Free FB community: https://www.facebook.com/groups/bethatmom/

    12 min

About The Be THAT Mom Movement Podcast: Protecting kids in a digital world

From the publisher's feed

Are you struggling with raising kids in the digital age? Do you have a nagging feeling that you need to be doing more, but don’t know what? Or have young kiddos asking for tech and don't know where to start? Going a little crazy with navigating all of the digital things?