On this episode of the “Be You” Podcast, Torique comes back with part 2 of Strategy For Strength. He talks about what is our strategy, listen to this episode to find out.

On this episode of the "Be You" Podcast, Torique and his guest Co-host Elizabeth Williams talked about the goals they've set for there birthday, creating your why to motivate you, how to handle daily struggles and many more.

On this episode of the “Be You” Podcast, Torique tells us to not try to please people because you never will, you would feel limited in the things you could do and you will loose yourself in the process.

On this episode of the “Be You” Podcast, Torique is joined by his mom to talk about how to stay strong during suffering and pain. They both shared their experiences of pain and left you with practical steps to gain strength.

On this episode of the “Be You” Podcast, Torique Interviews one of his friends and they talked about Christianity, “chocolate cake”, the pace of life and mindset.

On this episode of the “Be You” Podcast, Torique brings his mom on the podcast to interview him so that the listeners can get to know who Torique Farrington is and what his values are. Torique also talks about the friends that you should not keep, he considers them to be “bum friends”.

On this episode of the “Be You” Podcast Torique talks about one of the most important topics ever, Happiness, he talks about how do you know when you have genuine happiness and how to get it.

On this episode of the "Be You" podcast Torique talks about sacrificing people, things and environments to become a better version of yourself.        It's up to you to decide what needs to be scarified for your growth.

On this episode of the "Be You" Podcast, Torique talks about the friends you should keep and friends you should get rid of.

In this episode of the "Be You" Podcast, Torique talks about eating to live and he changed the context of this quote from physical to mental, Are you eating to live? When you're eating to live that means that you're consuming things that will bring life to your body. When you are living to eat that means that you are living for the next big trend, waiting on things without a purpose or even consuming things that aren't  bringing life to your mindset or lifestyle.