A deep dive into the history of the deadlift, why it has been controversial for over 100 years, and how to use the deadlift to help fix your own low back pain.
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Links to articles cited in this episode:
https://barbend.com/deadlift-history/
https://www.starkcenter.org/igh/igh-v3/igh-v3-n1/igh0301c.pdf
Music: Hard Sell Hotel by Shane Ivers - https://www.silvermansound.com