In Episode 36, Bonnie Myotai asks that we consider how we practice when something unexpected, perhaps frightening, suddenly shows up.

The Bear in Your Kitchen: Practicing the Unexpected

Daily (well, almost!) writing prompts, exercises, inspiration and commentary by Zen teacher Bonnie Myotai Treace. Author of A Year of Zen (pub October 2020), as well as many other books and articles, Sensei offers brief daily encouragement to practice one’s life with wisdom, compassion and creativity.

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The Bear in Your Kitchen: Practicing the Unexpected

The Bear in Your Kitchen: Practicing the Unexpected