What a way to go out - Mark Scalf announces his retirement, the UNCW men upset Hofstra, lots of weekly honors for softball, tennis and women's basketball, plus Alex's farewell address as The Beat and The Beard comes to a close.

Alex and Michael sat down with UNCW baseball associate head coach Randy Hood and pitching coach Matt Myers to talk about the upcoming season at Flaming Amy's Burrito Barn.

In addition to looking back at the Seahawks on the hardwood this week, Alex and Michael also discuss the prospect of UNCW football. Hint: It ain't happening. Plus, much more on Episode 95 of The Beat and The Beard. Listen to the end for a big announcement.

This week, we break down what's gone wrong for men's basketball in recent weeks and if the Seahawks can fix their issues. Also, we talk success by the UNCW women and more from campus. Plus, Alex and Michael tackle a discussion of shaking up the current conference structure and what might help streamline things.

Alex and Michael sat down with former UNCW baseball pitcher Seth Frankoff to talk about his time in Wilmington, lift in pro baseball and what it's been like to play in Korea for the Doosan Bears.

The UNCW men and women each have some big games at homecoming hits. Also, men's tennis is in town, so there's plenty of Seahawk action. And give Hi-Wire Brewing or Funky Buddha a try if you're visiting the Port City this weekend.

After toppling the last two undefeated teams in the conference, UNCW women's basketball is atop the league standings. Also, can the Seahawk men bounce back from a tough weekend? Plus, notes on Olympic sports, as well as reviews of Pender's Cafe and Flying Machine Brewing

Both the men's and women's basketball teams are facing tough stretches against CAA frontrunners this week. Can the Seahawks put themselves in contention or will they fall behind in the conference race?

Combined, UNCW's basketball and women's swimming teams went 5-0. We catch you up on all the action, especially men's baskektball's success on the road.

As 2018 comes to a close, Alex and Michael review the final two games on the old calendar. Plus, a walk through some bright spots for the Seahawks over the past 365 days and a peak at what's coming next.