Do you sometimes feel stuck in habits of thinking and feeling or the things you do? Do you feel like you're living out your own version of the movie Ground Hog Day, going through endless cycles of the same things in the same ways?

Then I have some wonderful news for you! Built into you is a way out of that loop. To unlock it, all you have to do is be willing to assume full ownership of your life and then start over from where you are. It's not as hard as you've been telling yourself.

Join me this week as we consider ways of reaching within ourselves and setting ourselves free.

Right now, as protests and calls for racial equality once again sweep across America, I think of a man who played a pivotal role in shaping not only my thinking, but the thinking and awareness of countless others.

Join me as I share some of my conversations with the late John Howard Griffin, and some of the questions that arose as a result of our time together. Stay with me.

If you were to be your own “first-responder” in this time of personal and cultural challenges, what would you offer yourself first? What promise would you make… and keep?

Join me as we once again consider where we are and what we can do to make this a meaningful and fulfilling time.

If we’re open to them, our experience with the pandemic continues to offer opportunities to learn innumerable lessons.

Join me in my briefest podcast yet as I consider where we are in this dynamic moment. Stay with me.

This week’s podcast might just as well be called, “What My Laptop Taught Me.” In this time of unexpected and unpredictable changes, I was given another opportunity to lighten up and dance with what’s happening.

Join me this week as we consider ways of coping with some of the things that we can’t change. Come laugh with me.

One of the strongest and most enduring traditions in Scott’s family is sharing the foods they create. Each of them has their own specialties and the bragging rights that go with them. One of Scott’s specialties is sourdough baking.

Join him this week as he shares a bit of history about that and asks what we can do to maintain our traditions or create new ones.

Having made so many necessary adjustments during the past few weeks, Scott has been looking back at his life, remembering just where and how he learned to adapt when things are changing.

Stay with him this week as he considers how we can navigate through our lives the way we would navigate a moving river. As you already know, the secret will be to work with it and not fight the current and not fight the conditions.

Scott's consideration this week about what you really know will be briefer than most.

If you’re willing to listen to your inner knowing, it may prove to be extremely worthwhile.

Tired of being cooped up in your house or apartment? Would you like an embracing change from all of the news and uncertainty and social distancing?

Then come take a walk with Scott Lennox and Ross Holmes through the Texas countryside as they musically and poetically meander through the seasons.

Since we’re in a marathon and not a sprint, how do we make the best of what the pandemic has brought us?

Join Scott as he considers ways of maintaining a sustainable pace while taking even better care of ourselves and perhaps, the people around us.