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Pregnancy is beautiful, but when it comes to skincare, it can also feel confusing and overwhelming. Suddenly, everyone has an opinion about what you should or shouldn’t use, and the responsibility for “getting it right” is left on your shoulders.

In this episode, I take the stress out of pregnancy skincare. I explain which ingredients truly matter to avoid (and why), and I share safe, effective alternatives that will help you feel confident and cared for. From retinol to essential oils, Botox to peels, I’ll give you the clear, science-based advice you need to enjoy this time without fear. Pregnancy isn’t about perfection; it’s about feeling safe, radiant, and supported. Let’s keep your glow alive while protecting your baby and your peace of mind.

Episode resources:

My Unexpected Journey from Cardiologist to Skincare Founder

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